Teen Girls Fitness

26/10/2023

These young girls doing an amazing job during our Teen Girls Fitness class 🙌

08/04/2023

It’s that’s time again. After a nice Easter break, we are running some fitness sessions for the girls to get back into some training before the season starts again. Come on down & join us

06/11/2022

One of our many Superstars.
We have watched Jordan grow into a confident young girl and it's been awesome to see her stay committed to her health and fitness over these years. You rock Jordan 👊 💪

04/11/2022

Is your daughter new to exercising in a gym environment or interested in getting fit and healthy but not sure where to start or what to do?
We guide the girls and ensure good technique....
We give the girls confidence.....
We want to girls to get strong, healthy and fit...

01/11/2022

Our Teen Girls Fitness program is for girls aged 12-18yrs and aims to benefit the girls by exercising and growing with confidence and physical fitness during their time with us.
Why not bring your daughter down to join us.

31/10/2022

At Lizard Fitness we have a variety of programs for all girls aged 12-18 years.
For those girls looking for general fitness to get fit and healthy......to those Sports Athletes wanting to do some pre-season training and strength & conditioning programs.
Contact Cherie to have a chat about what we can offer your daughter

18/10/2022

04/07/2022

We hope you're enjoying your school holidays BUT whose ready to get back into training, so that you can ward off the cold and get into working out again ✨😅 💪

We're always excited to see our Teen Girl Fitness Crew come back after a break and if you'd like to come on down and join our Teen Girls Fitness Classes, feel free to contact Cherie.

Teen Girls Fitness classes start the first week back in Term Three 👊🏼 👊🏼

17/04/2022

Fun times to finish off Term One. Well done with all your hard work girls 👏👏 🔥

15/04/2022

Holiday Fitness with these Teen Girls to keep their fitness up. While others are resting, these girls are doing extras 👏👏😃

03/04/2022

Love working with these girls. Strength & conditioning for a faster, stronger, Rep Netball star 🤩