Response Fitness

11/10/2022

Active Kids Class TERM 4
Kicks off today at 4pm
Ages 5 - 12yrs
0400 838 868
Call or message to book or ask any questions.

17/12/2021

Everyone welcome.
Suitable for all ages and abilities.
6 week Challenge now live on competition corner.
Jump on and stay accountable this festive season !
No gym or equipment necessary.
Walk, Run, Ride, Row or a mix it up.
Choose your movement and set your target distance.
Track your progress on the leaderboard.

https://competitioncorner.net/events/6366

30/11/2021

BUNGEE FITNESS Classes
Bungees Available for TODAY'S classes.
10:30am & 6:30pm TUESDAYS
Message or call me to book your spot 😀

18/10/2021

STARTING SOON!!!!
Our new BUNGEE RX and BUNGEE LIFT group classes will FINALLY be able to commence.
Classes will be limited to a maximum of 8 people and will be run in a 6 week block.
Commening the 2nd week of November and wrapping up in time for Christmas.
If you are ready to try a new fun fitness workout drop a ❤ or comment below for more information.

11/05/2021

Lunchtime Yoga
12pm Tuesday and Thursday
STARTS NEXT WEEK
Our amazing instructor Samantha is back to help us get a little more stretchy and calm.
Great class for first timers, beginners, Mums, seniors, anyone looking for a relaxed environment where cracking, creaking, cramping, giggling and groaning are allowed.
More experienced? You can certainly join us too you'll just need to be patient as the rest of us catch up 🤣
Secure kids zone play area that overlooks the area so that your little ones can tag along if you need.
Book your place now ❤
0400 838 868

25/04/2021

19/04/2021

Looking for something different for your kids to do this term?
FREE TRIAL CLASSES this week.
Location: Response Fitness Training
1/44-48 Lock Ave Werribee
🥇
Our Tuesday classes will focus on teaching them technique and skills to lift, squat, push and pull to establish a great foundation for functional fitness.
🏋️‍♂️Ages 5-13yrs with the ability to listen and learn.🤸‍♀️
😀
Our Thursday class is more about fun functional fitness, incorporating games & obstacle courses to create an energy filled session for kids to find a love for exercise regardless of their current ability.
Catering for ages 5-13yrs of all abilities.
🏋️‍♂️🤸‍♀️👬👭👫🤸‍♀️🏋️‍♀️
Call or message me on 0400838868 to book or for more information.

15/04/2021

Lots of fun had today🎉
ACTIVE KIDS CLASSES
TERM 2
STARTS NEXT WEEK
TUESDAY and THURSDAY 4:30pm

14/04/2021

Kids class today 5-13yrs
11am.
3 spots left
Message or call me if you want to bring the kids down for a dun obstacle course and games.

06/04/2021

Kinder Kids Class today
30mins $5
Fun activities and fitness
🤸‍♀️🤾‍♂️😀

30/03/2021

EASTER LONG WEEKEND
CLASS SCHEDULE
Everyone is welcome

30/03/2021

Active Kids
School Holidays
11am Thursday 8th & 15th
Ages 5years- 13years
BOOK NOW
0400838868
🤸‍♀️ Run Jump Skip Push Pull Lift
🚴‍♂️ Fitness Confidence Agility
🏋️‍♀️Community Inclusive
🤾‍♂️Fun fitness for all levels
😀