Get Fit Burdekin

21/09/2026

🚨 GET FIT ONLINE TRAINING PROGRAMS ARE LIVE! 🚨

We’ve been working behind the scenes on something new… and it’s finally ready! 🙌

You can now train your way, wherever you are, with our range of Get Fit online training programs.

Whether you’re just getting started, want to build muscle, get stronger, improve your fitness or challenge yourself with our Hybrid Athlete program, there’s something to suit different goals and fitness levels.

Programs currently available:
🏋️ 8 Weeks Get Fit Beginner Program
💪 12 Weeks Stripped & Ripped
🔥 12 Weeks Body Shape & Tone
🏋️‍♀️ 15 Weeks Stronger
🏃‍♀️ 12 Weeks Hybrid Athlete

Your program is delivered through the Get Fit app, with structured workouts and exercise demonstrations so you know exactly what you’re doing.

And the best bit? You don’t need to be a Get Fit gym member to join. You can train at your own gym, at home where suitable, or take your program with you when you travel.

📲 Ready to get started?

Scan the QR code on the poster to explore the programs, choose the one that suits you and get training.

GET FIT. YOUR WAY.

Real people. Real programs. Real results. 🧡🖤

13/09/2026

METCON 5:30pm - 6:30pm Monday's

High heart rate, big burns, zero boredom. METCON 60 blends strength and cardio into one deliciously tough workout that keeps your body guessing and your lungs negotiating. Expect circuits, grit, and that “I did that” feeling on the way out. To book in DM Yvette Non-members welcome!!

23/08/2026

Breakfast prepared for the week 😋

20/08/2026

💪 BUILD MUSCLE. GET STRONGER. FEEL BETTER.

If you’ve hit a fitness plateau, want to support your weight-loss goals, boost your metabolism or simply feel stronger in everyday life, it might be time to add some strength training to your routine! 🏋️‍♀️

Building and maintaining muscle isn’t just about looking strong. As we get older, strength training becomes even more important.

Regular strength training can help:
🔥 Support a healthy metabolism
💪 Build and maintain muscle
🦴 Support strong, healthy bones
⚡ Improve strength and everyday function
🛡️ Reduce the risk of injury
❤️ Support long-term health and quality of life

And the best part? There’s no one-size-fits-all way to do it.

Dumbbells, machines, barbells, resistance bands or bodyweight exercises all count. The key is finding something that suits you, your ability and your goals.

And no, you’re not too old, too unfit or too inexperienced to start.

Start where you are. Build gradually. Get stronger.

Because strength isn’t just about what you can lift in the gym.
It’s about what your body can keep doing for years to come. 💪🧡

19/08/2026

Did You Know at Get Fit Home Hill we have no stupid locked in contracts AND NO CANCELLATION FEES 😎🧡🖤

15/08/2026

12/08/2026