Apex BJJ

Apex BJJ Learn Brazilian Jiu Jitsu (BJJ), Wrestling, Judo and Self Defense. Classes for Men, Women and Kids. Book a Class in Gi or No Gi Training Formats Today.

Apex Offer Free Trial Classes. Book Through our Website and Social Media Pages. See you on the mats!

11/06/2026

The Grind

Swipe to see where it started.Nothing was given. Everything was earned.We’re grateful for every family that has trusted ...
11/06/2026

Swipe to see where it started.

Nothing was given. Everything was earned.
We’re grateful for every family that has trusted us, every child who has stepped onto the mats, and every person who has helped build this community.
We’ve come a long way, but we’re still growing, still learning, and still chasing the standard.

Thank you for being part of the journey.

Happy Birthday to us. To each and every member of our Apex family thank you for being part of this journey.Year 2 loadin...
08/06/2026

Happy Birthday to us.

To each and every member of our Apex family thank you for being part of this journey.

Year 2 loading…

Whats going on at Apex? You might hear about the waitlist, the numbers, the results. But what's the reason behind the Ap...
03/06/2026

Whats going on at Apex? You might hear about the waitlist, the numbers, the results.

But what's the reason behind the Apex hype?

Here's 6 things you don't hear about the kids BJJ program and why more and more parents are joining or jumping across to us.

We're here to inject success through hard work and discipline.

We also love kids as fathers we want the best for every child walking into these doors. We'll go out of our way to see them succeed.

If you want the same bring them in and try a class at Apex BJJ Parramatta and Merrylands to see what the hype is about

Grateful. Humbled. Proud.One year ago we opened the doors to Apex. The support, trust, and community that has grown sinc...
02/06/2026

Grateful. Humbled. Proud.

One year ago we opened the doors to Apex. The support, trust, and community that has grown since then has exceeded anything we imagined.

Come celebrate our first birthday with us.

📅 Monday
⏰ 6pm–8pm
🥋 Adults No-Gi

Members and friends welcome.

01/06/2026

You love seeing your students improve

Until it becomes your problem. 😂

One year ago, Apex was just a vision.Today, it’s a community of incredible kids, parents, and families who show up every...
01/06/2026

One year ago, Apex was just a vision.

Today, it’s a community of incredible kids, parents, and families who show up every week, support each other, and grow together.

This Saturday, we’re celebrating our first year the best way we know how with fun, laughter, and a little superhero magic. 🦸‍♂️🦸‍♀️

Bring your favourite superhero costume, bring your energy, and help us celebrate an amazing first year of growth, confidence, courage, and friendship.

We can’t wait to see all our Apex heroes on the mats.

📅 Saturday 6 June
⏰ 9:00am
📍 Apex BJJ

31/05/2026

Chelsea’s first Yoga Flow was the perfect way to start our Sunday morning. 🧘‍♀️

A great session, great energy, and we can’t wait for the next flo

27/05/2026

The rise of No Gi BJJ Classes

Most people think No Gi Brazilian Jiu Jitsu is just “grappling without the uniform.”

But there is more to No Gi that we should highlight.

No Gi BJJ is one of the fastest growing combat sports and fitness movements in Western Sydney right now, and for good reason.

At Apex BJJ, we’ve seen complete beginners from Parramatta, Merrylands, Greystanes, Guildford, Wentworthville and all across Western Sydney walk into their first No Gi class nervous… then become fitter, more confident and mentally sharper within months.

Why?

Because No Gi training forces you to adapt fast.

There’s no slowing things down by holding onto the gi. No grabbing sleeves. No stalling. It’s movement, pressure, timing, wrestling, control and cardio all combined into one of the most realistic forms of martial arts training available today.

The benefits go far beyond learning submissions.

No Gi BJJ helps improve:

• Fitness and conditioning
• Fat loss and strength
• Reflexes and coordination
• Self defence ability
• Confidence under pressure
• Mental resilience
• Problem solving skills
• Discipline and consistency

And one of the biggest things people notice?

Their cardio explodes.

A single No Gi class can burn serious calories while also teaching real skill. It’s one of the few workouts where people stay mentally engaged the entire session because you’re constantly learning and reacting.

That’s why so many people across Parramatta and Western Sydney are moving away from boring traditional commercial weights gyms and choosing Brazilian Jiu Jitsu instead.

You’re not just running on a treadmill staring at a wall.

You’re learning.

You’re improving.

You’re challenged every round.

At Apex BJJ, our No Gi classes are beginner friendly and structured in a way that allows everyday people to start safely regardless of age, fitness level or experience.

You do NOT need to be athletic to start.

You do NOT need prior martial arts experience.

And you definitely do not need to “get fit first.” Because there is nothing that can prepare you for BJJ cardio like actually doing BJJ.

That’s what Jiu Jitsu training is for

Our culture is built around helping beginners feel comfortable from day one while still providing high level training for experienced students and competitors.

Whether your goal is:
• Self defence
• Weight loss
• Competition
• Confidence
• Fitness
• MMA
• Wrestling improvement
• Or simply trying something new

No Gi Jiu Jitsu has something for everyone.

If you’ve been searching for:
“Best No Gi BJJ near Parramatta”
“No Gi classes Merrylands”
“Brazilian Jiu Jitsu Western Sydney”
“Beginner No Gi classes”
“BJJ near me”
or “MMA grappling classes in Western Sydney”

This is your sign to finally start.

The hardest part is walking through the door the first time.

After that, you’ll wish you started earlier.

📍 Apex BJJ Merrylands
🥋 Beginner Friendly No Gi Classes
🔥 Adults Classes Available Weekly
📩 Message us to book a free trial class

Western Sydney is leveling up. Jump in to a free trial class with Apex

A different kind of Sunday at Apex.An hour to slow down, breathe, reset and move with intention.No experience needed jus...
26/05/2026

A different kind of Sunday at Apex.

An hour to slow down, breathe, reset and move with intention.
No experience needed just come as you are.

This is our first Morning Flow session and we’re excited to open the doors to something new for the community.

Please bring your own mat. 🤍

Members free.
Non-members welcome.

Address

21 Fox Street
Holroyd, NSW
2142

Telephone

+61493995812

Website

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