MumFit Conditioning

26/01/2018

Whatever your stance is on . Enjoy it with the people you love, doing something that you love & be thankful for living in the best country on earth. 🇦🇺

05/01/2018

Just over 12 months ago - I set myself some goals for 2017.
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They were:
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- Get rid of negative people ✅ - I was surrounded by constant negativity at work so I came up with an idea. It progressed to a vision & now we have . I haven’t looked back.
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- Set bigger goals ✅ - Getting started required some massive goals, decisions & actions. With the help of my super supportive family - We did it!
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- Invest in your health ✅ - I started to supplement & distribute . A fantastic supplement. It works. I dropped several kg’s & helped other achieve the same along with better health. I have resumed taking Keto//OS. It’s the best supplement I have seen in 20 years.
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- Be happier ✅ - I’m a much happier person these days. My contributions in my passion areas are respected & valued. My home life is awesome as I’m a much happier husband & father.
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- Work harder ✅ - While some days were tough/rough I certainly achieved this goal. initially required loads of hard work to get it started. After launch - Activity picked up at an amazing rate!
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So what’s in store for 2018?
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- Increase activity. I now have daytime slots on Tuesday’s & Wednesday’s for those able to train then.
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- Launch a female boxing class (I’m keen to gauge interest for a Friday boxing session to punch out the week’s stress in one big session)
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- Learn more. I recently attended a Professional Learning Day with - It was the best short course I’d done in a long time (more on that in another post).
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- Continue my other passion, teaching.
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- Continue to help young athletes achieve their best here at . *
- Most importantly - Be a happy, energetic & positive role model for my kids.
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Thank you to everyone for your support (& thanks for reading this huuuuuuge post). *
Brice

09/12/2017

No zoom.
No filter.
Just .

18/11/2017

’s biggest week on record just completed. Another big week scheduled already. Thank you for your support.

Wanting to know what type of sessions run?

- Football (soccer) specific speed & agility.
- Football pitch-based conditioning, rehabilitation & gym-based Conditioning.
- Women’s football fitness.
- Rugby League specific speed & agility.
- Ladies Fitness Class.
- Mum’s Fitness Class.

can cater for all sports & all fitness levels. The variety of training mode is something that I am really enjoying. The hardest part is keeping up with my clients!!!

When you book in at you get the whole facility to yourself. The gym, studio & pitch is all yours.

The positive feedback & seeing people achieve their goals is something that I’m really proud of.

Enjoy your weekend & stay healthy.

24/10/2017

Tough session tonight at . These ladies are as tough (if not tougher) as some footballers that I have worked with.

12/10/2017

matchfitconditioning.com.au

10/10/2017

Here’s some of the sessions & requests for different training modalities that I have either completed or received so far.

Safe to say that I’m loving the journey already.

09/10/2017

We had a great group of ladies getting stuck into some outdoor training this evening at MatchFitHQ. Please let me know if you would like to have a look at our facilities here.

04/10/2017

We have only just started but we are in it for the long run here at

www.mumfit.com.au

02/10/2017

School Holiday Special

Call Brice on 0402 242 250

02/10/2017