Breathe Pole & Dance Academy

14/09/2026

All good to go for another year, see you again in 2027

14/09/2026

Student Slaycase 5th December 2026, everyone who enters will need to perform for a minimum of 1 minute, so us what you’ve got! Floor, pole, and style of dance

08/09/2026

08/09/2026

One of our amazing students Breathe Pole & Dance Academy

31/08/2026

✨ YOUR FIRST POLE CLASS? HERE’S WHAT TO BRING! ✨

Nervous? Excited? Have absolutely NO idea what you’re walking into? 😂 Don’t worry we’ve got you! 🫶🏼

You don’t need fancy outfits, experience or superhuman strength to come to your first pole class. You just need YOU! 💙

💙 WHAT TO BRING:

💙 Short shorts—the more skin on your legs, the easier it is to grip the pole.

💙 A comfy fitted top or sports bra — something you can move freely in.

💙 Water bottle — 💦 because pole is a workout!

💙 Small towel — for those sweaty moments.

💙 An open mind — you’re going to learn, laugh and probably discover muscles you didn’t know existed! 😂

🚨 IMPORTANT: Please avoid moisturiser, body oil, fake tan or sunscreen immediately before class. We need your skin nice and grippy!

❌ Leave the jewellery at home too — especially anything that could scratch you or the pole.

And remember…

✨ You DON’T need to be flexible.
✨ You DON’T need to be strong.
✨ You DON’T need to be fit.
✨ You DON’T need to know how to dance.
✨ You DON’T need to look like a pole dancer.

You just need to show up. 🥹💙

We’ll teach you the rest!

Welcome to Breathe where beginners become badass. 💙🔥

16/08/2026

☠️ DEADLIFTS & PRESS UPS 🏋🏻
Are you stuck in your deadlifts? Most people don’t know this, but here’s the key to getting your butt up & over.

Most people think it’s all in the upper body strength. The push & the pull. You might even be thinking about body alignment & head position - and those things are great.

But if you’re stuck feeling like your butt weighs a million pounds, then you need this exercise (or something like it) to strengthen your lower abs at their end range.

I’m breaking down a buttload of conditioning exercises, regressions, progressions for Deadlifts & Press Ups in a one-time only 90- minute in-person workshop August 29th at 9am - get in touch and I will send you the link

28/07/2026

🚨 TERM 4 STARTS AUGUST 3RD! 🚨

Have you been thinking about trying pole? Now’s your chance! 💙

✨ 10-week Term
📅 3rd August – 11th October
💙 Beginners to Advanced
💪 Build strength, confidence & friendships
🌈 Inclusive, supportive and welcoming to everyone
💳 Memberships from just $35 per week
✅ No lock-in contracts
🎉 Join anytime during the term!

At Breathe Pole Dance Academy, we’re more than just a studio we’re a community. Whether you’re looking to get fit, try something new, or find your second home, we’d love to welcome you.

📲 Book your classes through our Serenity app, or send us a message and we’ll help you get started! 💙

27/07/2026

🚨 Did that alert get your attention? Well, our prices will too! 😜

✨ TERM 4 ENROLMENTS ARE NOW OPEN! ✨

Whether you’re stepping into a studio for the very first time or you’re ready to level up your skills, Breathe Pole Dance Academy has a class for you!

💙 Memberships from just $35 per week
🔥 No lock-in contracts
✨ Beginner to Advanced classes
🤍 An incredible, supportive community
🌈 Open to everyone

At Breathe, you’ll gain more than strength and fitness—you’ll build confidence, make lifelong friendships, and become part of a community that truly feels like a second home.

Don’t wait… come and experience the Breathe difference. We can’t wait to welcome you! 💙

30/04/2026

New term starts 25th May, bring a friend and have fun 🎊 early bird special ends 17th May so book now 🫵

https://breathepoledanceacademy.serenitybookings.com/portal/membership/23f863a39d89d3faa342a02d7546c13a

This is a performance term with an option to perform in front of family and friends in August

A fun and empowering way to celebrate your progress 💥