Mountain Lake - Tai Chi & Qi Gong

02/05/2026

My tai chi/qi gong park classes for The Change Project are moving to indoor venues for the cooler months (May-Aug)...

20/04/2026

If you're in the Westbrook area and looking for exercise to open the body and calm the mind, I'm starting an indoor tai chi/qigong class for the Change Project at the Westbrook Community Hall, Thursdays 9.30-10.30, 23 April to 25 June. I recommend loose fitting, comfortable clothes and shoes, and a water bottle.

15/03/2026

Another scam to be aware of. Tai chi today, who knows what tomorrow....

Scammers are targeting Australians with advertisements for 'free' tai chi classes to trick them into downloading malware capable of stealing money off their devices.

21/01/2026

If you're looking for exercise to open the body and calm the mind, I'll be resuming the $5 tai chi/qigong classes for the The Change Project - Toowoomba Region:

Queens Park, Toowoomba
Wednesday 8-9am class from Wednesday 28 January, and the Monday 9-10am class from Monday 2 February.
We meet just below the car park on Lindsay Street.

Peacehaven Botanic Garden, Highfields
Tuesday 9-10am class from Tuesday 27 January 2026, and the Sunday 8-9am class from Sunday 1 February 2026.
We meet by the rotunda.

No bookings required, just turn up when suits. There's a bit of paperwork the first time only. I recommend loose fitting, comfortable clothes and shoes. Maybe a hat and water bottle. The format we're using here is all standing exercises, so no need for a mat.