Jetts Hervey Bay

08/09/2026

A simple & quick meal prep idea from our trainer Mel!

The viral chicken in a bag (serves 4)

1 x roast chook chopped up
1 pack of rice (microwaved)
1 whole Spring onion
2 tsp Sesame seeds
1 Cucumber
300g Lettuce
30g Light Mayo
25ml Siracha
15ml Rice w**e vinegar
15ml Soy Sauce

Approx. 360 calories per serve

Shake it all up together and you have yourself a delicious lunch or dinner!

07/09/2026

WOMEN’S HEALTH WEEK 💜

A reminder to make time for you.

Move your body. Build strength. Prioritise your wellbeing. Connect with your community.

Small steps can make a big difference.

Your health. Your journey. You define progress.

02/09/2026

Some days you’re tired.
Some days you’re sad.
Some days you’re stressed.

And on those days, training might be the last thing you feel like doing.

But you don’t have to be motivated every day. You just have to keep showing up.

Even a short workout is better than nothing.
Even a slower session still counts.
Even when you don't feel your best, you're still moving forward.

Progress isn't about being perfect. It’s about being consistent.

Keep showing up. You define progress.

01/09/2026

4 WEEKS FREE. NO LOCK-IN CONTRACT.

There’s never been a better time to get moving.

Join Jetts Hervey Bay and get your first 4 weeks FREE — with no lock-in contract.

Train when it suits you, use the gym your way and make progress on your terms.

Ready to get started?

Send us a message or drop into the club today.

31/08/2026

AUGUST TOP 10 ACTIVE MEMBERS

Your consistency, commitment and effort throughout the month deserves a shoutout.

Whether you’re chasing a big goal or simply making training part of your routine — every session counts.

Keep showing up, keep putting in the work and keep defining your progress.

Congratulations to our August Top 10!

Who’s making the list in September?

31/08/2026

31/08/2026

MILLION MOVES | 1–21 SEPTEMBER

75% of Australians aren’t active enough. We want to do our part to help change that.

That’s why Jordan, Mel and the Jetts Hervey Bay team are getting behind AusActive’s Million Moves Movement Challenge.

For 21 days, you choose your commitment:

⏱️ 15 minutes a day
⏱️ 30 minutes a day
⏱️ 60 minutes a day

The goal isn’t to be perfect. It’s to make movement part of your day and build a habit that works for you.

Gym session. Walk. Run. Sport. Bike ride. Whatever gets you moving — it all counts.

We’d love to have our Jetts Hervey Bay community behind us and help create a healthier, more active world — one move at a time.

Choose your commitment. Join the movement. Let’s get moving.

📅 1–21 September

ConnectRight

28/08/2026

JOIN THE MOVEMENT CHALLENGE

We’re getting the Jetts Hervey Bay team together for Million Moves!

From 1–21 September, every step, workout, walk, run and move counts.

This is a great way to keep yourself moving, stay accountable and get involved with your fellow Jetts members. Let’s see what we can achieve as a team!

Already a Jetts member? Jump in and join our team!

Not a member? You’re welcome too! Bring a friend, get involved and help us rack up the moves.

1–21 September. Let’s move together.