Strong Pilates Henley Beach

Strong Pilates Henley Beach Low-impact, high intensity combination of Pilates, strength and cardio. For those who want
more than Pilates.

7 days, 7 new workouts, 7 days of prizes!Can you climb to the summit? 👀
10/09/2026

7 days, 7 new workouts, 7 days of prizes!

Can you climb to the summit? 👀

130+ locations. 12 countries. One community.More sets. More sweat. More STRONG.STRONG Week.14-20 September.
07/09/2026

130+ locations. 12 countries. One community.

More sets. More sweat. More STRONG.

STRONG Week.
14-20 September.

Happy Fathers Day to all our STRONG Dads 🍻Today’s for you. We thank you for everything you do!Enjoy your day!
06/09/2026

Happy Fathers Day to all our STRONG Dads 🍻

Today’s for you. We thank you for everything you do!

Enjoy your day!

06/09/2026

Needing a push to get started?

This is your time.
The STRONG Experience

10 Days

UNLIMITED classes

Only $59

Feel STRONGER than ever. Unlimited classes for $59. Experience pilates, strength, and cardio all in one. Now is your time.

What are you waiting for?? 🚀🚀🚀

1500 classes for Ali 🩵👏🏻If you’ve been around STRONG Henley for a while, you definitely know this face.Ali has been with...
02/09/2026

1500 classes for Ali 🩵👏🏻

If you’ve been around STRONG Henley for a while, you definitely know this face.

Ali has been with us since the very beginning and somehow we haven’t managed to scare her off yet 😅

A LOT of shakes, sweats and spicy springs 🌶️
And a whole lot of consistency.

To put it into perspective, that’s an average of almost 6 classes every single week for FIVE YEARS. Now THAT is commitment. 👏🏻

Thank you for being such a huge part of our STRONG Henley community Ali. What an achievement!! 💪🏻🩵

31/08/2026

One week. Exclusive workouts. Epic prizes.

STRONG Week 2026.

14-20 September.

Mark your calendar.

BLOCK H: August 17 - September 13.4 weeks. Same movements. Higher demand every time you show up.More load. More control....
17/08/2026

BLOCK H: August 17 - September 13.

4 weeks. Same movements. Higher demand every time you show up.

More load. More control. No plateau.

This is how we train.

Lock in.

1000 CLASSES for Tara MacLeod 🥳🥳🥳Tara is one of our OG’s, having started training with us on Day 1! We are so proud of y...
15/08/2026

1000 CLASSES for Tara MacLeod 🥳🥳🥳

Tara is one of our OG’s, having started training with us on Day 1! We are so proud of you, you should be so proud of this incredible achievement. Thank you for always supporting our community and team, we appreciate you 🤍

Congrats again, you’re incredible!!

MEET SKYE skye ✨ Our newest member to our STRONG Henley Beach team 🤍A little bit about Skye: “Hi STRONG HB team!I’m Skye...
10/08/2026

MEET SKYE skye ✨ Our newest member to our STRONG Henley Beach team 🤍

A little bit about Skye:

“Hi STRONG HB team!

I’m Skye and I’m so excited to be joining the STRONG crew!

Sports and movement have always been a big part of my life. I grew up loving sport, but as I moved through Year 12 and became more focused on my studies, pilates became my outlet. It was something I could always look forward to and quickly became a huge part of my life, eventually inspiring me to step into the fitness industry and start teaching myself.

What I love most about teaching is being able to empower people to move their bodies, challenge themselves and feel strong and confident in doing so. I love the way STRONG brings together pilates, strength and cardio to create a workout that is challenging, fun and leaves you feeling accomplished.

Outside of the studio, I’m currently studying Paramedicine, and when I’m not studying or teaching, you’ll most likely find me out for a walk with a coffee in hand spending time with my friends and family.

I can’t wait to meet you all, see you in the studio! 🤍“

07/08/2026

Training is better with friends. Get your friends on our 5 CLASSES for $25 offer.

Tag your friends who make your training better.

Ends the end of this weekend. Get in quick ⏳⏳⏳

Address

60-62 Mitton Avenue
Henley Beach, SA
5022

Telephone

+61480093453

Website

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