Day1 Fitness

Day1 Fitness Group fitness class & personal training studio in Hendra, suitable for all fitness levels! Personal & Group Training

Ok, we’re looking to add in an 80’s Aerobic class to the Group Schedule…. Who’s keen? 🤣This trend is 🔥🪩
10/09/2026

Ok, we’re looking to add in an 80’s Aerobic class to the Group Schedule…. Who’s keen? 🤣

This trend is 🔥

🪩

It's all about your why 🤔Sport? Health? Mood?Let us know 👇🏼
09/09/2026

It's all about your why 🤔

Sport? Health? Mood?
Let us know 👇🏼

Our goal is simple… 💪🏼To see all our members strive to be the best version of them.But don't take our word for it 🤐Let's...
07/09/2026

Our goal is simple… 💪🏼
To see all our members strive to be the best version of them.

But don't take our word for it 🤐

Let's see you in soon for your first session🤞🏽

Sydney Marathon ✅Bridge to Brisbane ❓Who’s keen to do it with the Day1 team? 👊🏼
31/08/2026

Sydney Marathon ✅
Bridge to Brisbane ❓

Who’s keen to do it with the Day1 team? 👊🏼

Just because it’s a day off it still means NO DAYS OFF 💪🏼We’ll be open bright and early for EKKA show day with our STRON...
11/08/2026

Just because it’s a day off it still means NO DAYS OFF 💪🏼

We’ll be open bright and early for EKKA show day with our STRONG class!

⏰ So let’s kick start the day in the right way!

Get on the 📲 gather your +1!Beat the Winter slump TOGETHER 🤝🏻Refer or sign up with a friend in July and you’ll both trai...
28/07/2026

Get on the 📲 gather your +1!

Beat the Winter slump TOGETHER 🤝🏻

Refer or sign up with a friend in July and you’ll both train for the price of 1! So…. Tag your workout buddy, we’ll see you in at Day1 💪🏼

For more information and our view our schedule, head to
📱 day1fitness.com.au

Address

327 Nudgee Road
Hendra, QLD
4011

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 7am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Day1 Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Day1 Fitness:

Shortcuts

Share

Category