09/09/2026
Today is R U OK? Day 💛
At the Ducks, we talk a lot about building better players. But just as important is building better people.
Being a good teammate isn’t only about what happens on the ice. It’s noticing when someone seems a bit off. Checking in. Listening. Making sure the people around you know they’re supported.
Sometimes a simple “R U OK?” can make a bigger difference than you realise.
Look after your teammates. Look after your mates. And don’t be afraid to ask for help when you need it.
Better players. Better people. 🦆🏒💛