Resilience Fitness is a local business that is dedicated to getting you the best results and achievi
Dedicated local personal trainer all about changing people lives for the better ! Specialising in Strength and muscle building and also weight loss.
21/11/2017
Great idea !!!
11/10/2017
Happy with my new 1 rep max 150kg hell yeah beat my goal by 10kgs !!
02/09/2017
Hope all of you fathers have a wonderful day !!
31/08/2017
Fun shoulder complex
30/08/2017
Hey guys for those who were interested in buying clothing items go to this website.
resiliencefitness
28/08/2017
Hey guys just a reminder that my FOCUS 30 class is on tonight at 6:30pm Sylvania Anytime.
Hope to see some new faces there don't have to be a member to come.
Cheers !
09/08/2017
Have a quick look at this picture as my clients will know I always say correct tracking knees tracking over the toes.
Quick que " spread the ground between your feet "
So the weight is distributed to the outside and back of your foot.
Happy hump day 🙂
14/06/2017
Happy hump day guys !
24/05/2017
😂
You best believe it. 😂
15/05/2017
Awesome motivation !!
14/05/2017
To all the lovely mothers out there happy Mother's Day !!
Be the first to know and let us send you an email when Resilience Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
