Health Tree & Fit-Nest

21/06/2026

🌿 Term 3 New Client Enrolments – Now Open! 💗
Looking to join us for Term 3? We’re now welcoming new client enrolments into our much-loved Bootcamp Village and spots are limited.

With a decade of experience running a crèche alongside our programs, we’re proud to be one of the most trusted, family-friendly fitness spaces in the Blue Mountains.

👶 Small ratio childcare (1:4)
Your little ones are cared for by highly experienced educators in a safe, nurturing environment so you can take time for you, knowing they’re in good hands.

📍 Gloria Park, Hazelbrook
📅 Monday, Tuesday & Friday
⌚️ 9:30–10:30am
Whether you’re newly postpartum, returning to movement, or navigating life with toddlers or older kids our sessions are designed to support you.

💛 Specialising in pre & postnatal exercise.We honour your body through every season, meeting you exactly where you’re at.

🌸 More than fitness this is your village.A welcoming, inclusive space where women show up, support each other, and move with joy and purpose.

💫 Subsidy program available For single mothers and those experiencing financial hardship because access matters.

✨ Feel strong. Supported. Seen.
📞 Sarah: 0422 052 080📧 [email protected]
Secure your Term 3 spot and come join the village 💕

08/06/2026

💗💛🌍💛💗🌍🤍

🎉 What an epic Winter Swap! Together we redistributed 429kg of clothing, toys, books, cloth nappies, maternity wear, shoes, baby accessories and more. We welcomed 91 families (including 20 first-time attendees), which is our biggest swap yet! With the help of 17 volunteers (plus 7 children!), the swap ran smoothly from setup to pack down.

We also had 114kg of leftovers, which will be redistributed through community channels, future swaps and to remote op shops, with as little as possible going to landfill. We didn’t manage to call our raffle at the event so it’s still open and will be called on Thursday evening at bootcamp class in Hazelbrook! So there’s still time to buy a raffle ticket and help keep this swap flowing!

A huge thank you to everyone who swapped, volunteered and supported the event. 💚

🎨 Our remake bunting activity turning too worn clothing into something new was also epic - updates on that coming soon!

🙌 We’d love more volunteers to help keep these swaps going. If you’re passionate about supporting families, reducing waste, caring for the planet and working alongside a great bunch of people, please get in touch 🥰🥰

06/06/2026

✨ Landing this week! ✨

FREE Trial Fortnight is officially live 💕
Join us for any of our group exercise classes over the next two weeks completely FREE! With childcare included and a beautiful, supportive, female-centred environment, it’s the perfect time to prioritise you.
Soak up these gorgeous winter mornings, get your body moving, and enjoy some time for yourself while your little ones are cared for in our creche 💗

Spots are limited book in now!

04/06/2026

🖤Move with us this Public Holiday Monday 💗
We’re running a family-friendly outdoor exercise class to kickstart your week the best way possible! Fresh air, movement, and community what more could you want?

Childcare is available for those who need it, so you can focus on you while we keep the little ones entertained.
Bookings are essential to secure your spot! 💕🤍

03/06/2026

💗💛RAFFLE TIME! Proud to support the fabulous work we do over at Blue Mountains Parents for Climate 💚💗🌍

30/05/2026

We doing our thing for the planet and for you. Our child friendly set ups make the event all the more fun!
See you at the Winter kids’ clothes and toy swap - Katoomba 🩵💓💚🧸

29/05/2026

The park may have been wet, but bootcamp in the hall was HOT 🔥🔥🔥

We LOVE a full-class Friday, and this crew absolutely brought the burn smiles up, muscles working, and strength building every single week. The progress in form and confidence is unreal 💪
It’s more than just exercise… it’s a community 💕🖤
Happy weekend vibes to our pink comrades!
With 4 weeks still to go this term, now is the perfect time to dip your toe in the water.
✨ Childcare is available at all morning sessions ✨
Come join us 💕🖤

27/05/2026

💙💛💞 The Winter Clothes Swap is fast approaching!
As usual, I’ll be creating a child-friendly space to keep the little folks entertained while you browse. 🧸❄️
Do your part for the planet, refresh your child’s winter wardrobe, and grab a bargain at the same time! 🌏♻️
This is a FREE community event come along, swap, shop, and connect with the community. 💕

https://facebook.com/events/s/winter-kids-clothes-and-toy-sw/4431252407197052/

We are going to swap until we drop!! Join us for our Winter kids’ clothes and toy swap - Katoomba on Sat 6th June 10am-12pm at Katoomba Lighthouse Church. All welcome. We especially welcome new and expecting parents as we get lots of baby clothing and essential items needing new homes. You do not need to bring anything to participate in the swap. We also need pre-swap donations of larger sized kids clothing (3+ years but especially 5-10 years), which is often in demand as everyone is looking for bigger sizes! Drop off / pick up location from Katoomba to Glenbrook, just send us a DM to arrange

25/05/2026

My original Bootcamp baby is 9! 💕
Gracie has been such a huge part of what inspired The Health Tree journey all those years ago. I was 10 weeks pregnant when I launched, and just 7 weeks postpartum when I returned to running classes… we truly rode the waves together.

She grew up in the crèche, and every milestone felt that little bit more special because I was living it all alongside so many other mums. Motherhood is a ride and I’ve ridden those highs and lows with the now thousands of women who’ve walked through our doors.

She’s bigger now… don’t blink. 🥹
I’ll always hold space for the days that nearly broke me, yet with a heart full of gratitude I count my blessings. Sending a gentle reminding those in the trenches …it does get easier.

Happy 9th birthday to my precious Gracie. I love you always 💕