Based in Sydney & Helensburgh servicing the CBD and south coast areas on a daily basis, I'm proud to see my fitness training solutions help a wide variety of
Clients achieve great outcomes for their health and wellbeing. Whether outdoors, on your premises, or at my world-class Sydney CBD Pitt St gym, or my private Gym in Helensburgh I can tailor solutions to help you, or your organisation, achiev
e your fitness goals. I specialise in:
* Weight Loss and Body Sculpting/Toning
* Corporate Wellness Solutions & Group training
* Fitness Boxing
* Strength & Conditioning training
*Pre/Post Natal training
* Nutrition
* Core Strength training
* Injury rehabilitation & prevention
* Sports-specific training
*gymnastics strength calisthenics
* Zuu bodyweight training
* Stress management
* Vertex Power-plate/Vibration training
Qualifications/Certifications:
* FISAF Personal Trainer (internationally-certified)
* Gymnastics strength coach
* Zuu Instructor
* Kettlebell Coach
* Fitness Boxing Instructor (Punchfit-certified)
* TRX Qualified Trainer
* H.I.R.T.S Extreme Trainer
* Older Adults Trainer
* Childrens Trainer
* Certificate IV in Fitness
* Gym Instructor
* First Aid & CPR Certification
Experience:
* 15+ years body shaping
* 15+ years strength training
* 15+ years fitness boxing training
* 10+ years gymnastics training
I've helped all kinds of clients from a vast array of backgrounds and ages, with their different fitness goals, achieve their desired outcomes. Whatever your ambition may be - whether to rapidly lose body fat, bulk up, rehabilitate from injury, or otherwise - I would appreciate the opportunity to help you achieve your goal as quickly, safely and effectively as possible, assisted by the wealth of experience I have gained in helping many others. I regularly attend industry conferences and complete new courses to expand my knowledge, enhance my skills and help deliver to you the most up-to-date and effective fitness training services possible. I offer one on one training aswell as Boot Camp/Group sessions.
