DAILY Moves

DAILY Moves A fun, friendly, and supportive space for you to achieve your fitness goals. XTEND Hawthorn is ideally located on the popular Glenferrie Rd Shopping Precinct.

We offer a fast-paced, 45-minute full body immersion that fuses dance, Pilates and sculpting exercises at the ballet barre to give you a chiseled body – and fast! By using a series of isometric exercises and orthopaedic stretches, the XTEND method sculpts the body proportionally so that all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the XTEND workout combines the amazing results of dance with the principles of strength and safety in Pilates. At XTEND Hawthorn we teach a multi-level, safe, fun and effective class that anyone can join and thrive in.

Everyone was new once, you are allowed to learn as you go 💚 book your first class via the link in bio!
22/09/2026

Everyone was new once, you are allowed to learn as you go 💚 book your first class via the link in bio!

19/09/2026

Barre legs loading… 😮‍💨

15/09/2026

Wondering what it actually looks like inside DAILY Moves? Come in.

Here’s your mini tour so your first visit feels a little less unfamiliar. Arrive a few minutes early, say hi, and we’ll help you get settled.

Save this for your first class and book via the link in bio.

13/09/2026

One of the biggest things that stops people from starting? Thinking they need to get fitter first.

You don’t. Our classes are designed to meet you where you are, with options to dial movements up or down. Your first class is allowed to feel like a first class.

Come as you are. Book your first DAILY Moves class via the link in bio. melbournepilates melbournefitness movementforeverybody startwhereyouare pilatescommunity

3 reasons to try Swiss Ball Pilates: 💚1. Your core will be WORKING. The instability of the ball adds an extra challenge ...
31/08/2026

3 reasons to try Swiss Ball Pilates: 💚

1. Your core will be WORKING. The instability of the ball adds an extra challenge to even the simplest movements.
2. It builds balance, coordination + full-body control while keeping you focused on every rep.
3. It makes Pilates so much more fun. Familiar exercises feel completely different with the ball added in.

A little wobbly, a lot effective.

Movement Wellness

30/08/2026

Tag your workout buddy below 💚

That little barre shake? Exactly where we want to be.Small movements, big burn, full-body strength. Barre is all about c...
27/08/2026

That little barre shake? Exactly where we want to be.

Small movements, big burn, full-body strength. Barre is all about control, alignment and finding muscles you genuinely forgot existed.

PilatesInstructor MelbourneFitness GroupFitness Wellness

Fun fact: Barre was basically born from a ballerina’s comeback story. Lotte Berk created the method in the 1950s while r...
25/08/2026

Fun fact: Barre was basically born from a ballerina’s comeback story. Lotte Berk created the method in the 1950s while recovering from a back injury, mixing ballet-inspired moves with rehab exercises. And somehow, decades later, we’re all still shaking at the barre.

23/08/2026

The best obsession to have! What’s your favourite class?

19/08/2026

Weekdays that look like this 💚

Address

14 Church Street
Hawthorn, VIC
3122

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 7pm
Friday 6am - 12pm
Saturday 7am - 11am
Sunday 8am - 11am

Telephone

+61452220823

Website

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