The Athlete Lab Physio Clinic

The Athlete Lab Physio Clinic Sports and Performance Physiotherapy Clinic. The clinic services the Mitcham. Hawthorn, Belair, Torrens Park, Netherby, Unley areas, as well as greater Adelaide.

The Athlete Lab is a boutique physiotherapy clinic located in Hawthorn, South Australia just minutes from the Mitcham Shopping Centre. Our physiotherapists assist athletes from all sports focusing on rehabilitation from injury, injury prevention, recovery and increasing performance. We provide tailored programs and treatment designed specifically for the athlete, to help them reach their goals. Wh

ilst we have a passion for high performance, our clinic caters for a range of clients from amateur, emerging, sub-elite and elite athletes to your weekend warriors, to the older clientele who just want to get moving and an enjoy an active life. Our philosophy is to recognise that every client has a unique story and distinct motivations. We believe in a more bespoke approach to physiotherapy, which not only helps to relieve pain, but assist you to persevere with rehabilitation and to get the best out of your body. Our gym facilities allow us to guide you through personalised exercise programs, as well as have options for group exercise classes. Exercise is used in conjunction with other therapies such as massage, dry needling, cupping or other manual therapy to help you recover and excel.

Staying active is essential for injury recovery and a pain-free lifestyle. At The Athlete Lab Physio Clinic, our physiot...
08/09/2026

Staying active is essential for injury recovery and a pain-free lifestyle. At The Athlete Lab Physio Clinic, our physiotherapists collaborate with you to create tailored exercise plans that fit seamlessly into your daily routine, ensuring your goals remain attainable. Discover how personalized movement can enhance your recovery journey.

Happy World Physiotherapy Day! 🩺💛 Today we celebrate the incredible impact physios make every day—helping people move be...
07/09/2026

Happy World Physiotherapy Day! 🩺💛 Today we celebrate the incredible impact physios make every day—helping people move better, feel stronger, and get back to what matters most. A huge shoutout to our superstar team at The Athlete Lab Physio Clinic—your care, skill, and compassion mean everything! 🙌✨

This is what makes our day! Seeing our clients achieve their goals and what we strive for. This absolute superstar maste...
07/09/2026

This is what makes our day! Seeing our clients achieve their goals and what we strive for. This absolute superstar masters athlete coming 1st in both the 100m and 200m sprint after a nasty hamstring tendinopathy. All the feels and so proud 🥹

At The Athlete Lab Physio Clinic, our physiotherapists specialise in matwork pilates. This method is a fantastic option ...
01/09/2026

At The Athlete Lab Physio Clinic, our physiotherapists specialise in matwork pilates. This method is a fantastic option for both injury rehabilitation and as an integral part of a regular exercise routine. Matwork pilates emphasises developing strength and endurance while minimizing stress on the joints. We offer small group classes or 1:1 sessions!

At The Athlete Lab Physio Clinic, we understand how challenging it can be to navigate the road to recovery after an inju...
25/08/2026

At The Athlete Lab Physio Clinic, we understand how challenging it can be to navigate the road to recovery after an injury. Our expert care is tailored to address your individual needs while providing a supportive environment. We focus on strength training and rehabilitation techniques to help you regain confidence in your movement and get back to doing what you love. Remember, recovery is a journey, and we're here to guide you every step of the way. Let's work together to build a stronger, healthier you.

We have a new class added this week. We now offer mat work Pilates on Tues am, Tues pm and Friday am!! Give us a call fo...
24/08/2026

We have a new class added this week.

We now offer mat work Pilates on Tues am, Tues pm and Friday am!!

Give us a call for more information.

At The Athlete Lab Physio Clinic, we recognise that the path to recovery after an injury can be tough. Our expert care i...
18/08/2026

At The Athlete Lab Physio Clinic, we recognise that the path to recovery after an injury can be tough. Our expert care is designed to meet your unique needs while fostering a nurturing environment. We emphasise strength training and rehabilitation methods to help you rebuild your confidence and return to the activities you enjoy. Remember, healing is a journey, and we're here to support you throughout the process. Let's collaborate to create a stronger, healthier version of yourself.

Manual therapy employs various techniques such as massage, joint mobilisation, stretching, and joint manipulation to eas...
11/08/2026

Manual therapy employs various techniques such as massage, joint mobilisation, stretching, and joint manipulation to ease discomfort. The primary goal is to enhance your movement capabilities, reduce pain, and regain optimal function. At The Athlete Lab Physio Clinic, we understand the challenges you face with pain, and we are committed to helping you find relief and restore your mobility. Your journey towards comfort starts here.

Dry needling is an effective therapy that targets myofascial trigger points in muscles. This technique uses fine needles...
04/08/2026

Dry needling is an effective therapy that targets myofascial trigger points in muscles. This technique uses fine needles inserted into those trigger points and surrounding muscle tissue. It can help ease muscle tension, enhance blood circulation, decrease inflammation, relieve pain, and improve joint mobility. If you're looking to enhance your athletic performance or recovery, consider the benefits of dry needling.

Done, dusted and heading home! What an incredible experience and opportunity it’s been to work with this bunch. Looking ...
31/07/2026

Done, dusted and heading home! What an incredible experience and opportunity it’s been to work with this bunch. Looking forward to bringing home all the waterpolo knowledge!

Address

1/130-138 Belair Road
Hawthorn, SA
5062

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6:30pm
Thursday 8am - 6:30pm
Friday 7am - 5pm

Website

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