Listen To Your Body - Hawthorn East

Listen To Your Body - Hawthorn East Listen To Your Body (LTYB) Hawthorn East is a premium health and fitness service aimed at improving your total health and well-being.

We are a unique group personal training model specialising in creating programs for individuals based on their goals and abilities. We promise you:
A 45 minute workout created for you based on your needs. Week to week memberships or packs, no contracts or hidden fees. A safe, non-intimidating and friendly atmosphere. Qualified personal trainers directing every class. Easy online bookings.
50 session per week to choose from.

Back Squat Tip: Relax Your Grip 🔥
14/09/2026

Back Squat Tip: Relax Your Grip 🔥

400 SESSIONS 💪A huge milestone for Richard hitting an incredible 400 sessions! 🔥400 sessions of showing up, putting in t...
10/09/2026

400 SESSIONS 💪

A huge milestone for Richard hitting an incredible 400 sessions! 🔥

400 sessions of showing up, putting in the work and staying consistent.

Congratulations Richard, what an achievement! 👏

From your morning session to the rest of your day.Stay warm in LTYB. Shop our hoodies online.https://ltybonline.com/
10/09/2026

From your morning session to the rest of your day.

Stay warm in LTYB. Shop our hoodies online.

https://ltybonline.com/

09/09/2026

Adding an incline to your treadmill walk can help:

✔️Burn more calories
✔️Increase your heartrate
✔️Strengthen your glutes, hamstrings & calves
✔️Improve cardiovascular fitness
✔️Challenge your body without the impact of running

A simple way to make your walks harder for you! 💪🏃‍♂️

Fitness Tip: Quality Before Load 💪
09/09/2026

Fitness Tip: Quality Before Load 💪

Evolt scan is back at the studio this week 💪 make sure to get your scans done!!
08/09/2026

Evolt scan is back at the studio this week 💪 make sure to get your scans done!!

See Your Progress. Understand Your Body. 💪The Evolt 360 Body Health Analyzer gives you over 40 detailed body metrics in ...
08/09/2026

See Your Progress. Understand Your Body. 💪

The Evolt 360 Body Health Analyzer gives you over 40 detailed body metrics in just 60 seconds, giving you valuable insights to help guide your training and nutrition.

We’re here to help you understand your results and use them to keep working towards your goals.

Let’s make progress, together.

Reach out for more info.

Your new gym bag awaits 🔥Order your LTYB gym bag online and head into every session organised and ready to train.https:/...
07/09/2026

Your new gym bag awaits 🔥

Order your LTYB gym bag online and head into every session organised and ready to train.

https://ltybonline.com/

Consistency doesn't stop on Friday!Book your weekend sessions and keep working towards your goals, one workout at a time...
04/09/2026

Consistency doesn't stop on Friday!

Book your weekend sessions and keep working towards your goals, one workout at a time 🙌

Moving with good technique helps you get more out of every exercise, build strength safely and make progress over time.S...
28/08/2026

Moving with good technique helps you get more out of every exercise, build strength safely and make progress over time.

Slow down, control the movement and make every rep count. 🔥

https://www.listentoyourbody.com.au/

Address

140 Camberwell Road
Hawthorn East, VIC
3123

Opening Hours

Monday 5:45am - 12:45pm
5pm - 7:30pm
Tuesday 5:45am - 12:45pm
5pm - 7:30pm
Wednesday 5:45am - 12:45pm
5pm - 7:30pm
Thursday 5:45am - 12:45pm
5pm - 7:30pm
Friday 5:45am - 10am
Saturday 7:30am - 11am
Sunday 8:15am - 11am

Telephone

+61409353635

Website

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