Listen To Your Body - Hawthorn East

Listen To Your Body - Hawthorn East Listen To Your Body (LTYB) Hawthorn East is a premium health and fitness service aimed at improving your total health and well-being.

We are a unique group personal training model specialising in creating programs for individuals based on their goals and abilities. We promise you:
A 45 minute workout created for you based on your needs. Week to week memberships or packs, no contracts or hidden fees. A safe, non-intimidating and friendly atmosphere. Qualified personal trainers directing every class. Easy online bookings.
50 session per week to choose from.

16/04/2026

How cool is this? And easy!
Combine personalised supportive workouts with a simple and easy to use performance tracker!

If you’ve ever walked into a gym and felt lost, this will feel very different.Each session is a structured, personalised...
15/04/2026

If you’ve ever walked into a gym and felt lost, this will feel very different.

Each session is a structured, personalised 45-minute workout. You arrive knowing what you’re doing, with a coach guiding you through the entire session.

There’s no wandering, no guessing and no pressure to perform - just clear structure and support.

A large part of our community is made up of women - many of whom were nervous or unsure when they first started.What the...
07/04/2026

A large part of our community is made up of women - many of whom were nervous or unsure when they first started.

What they found was a welcoming, supportive environment where they felt comfortable showing up exactly as they are.

No judgement. No pressure. Just encouragement and guidance in every session.

Confidence grows when you feel supported.

03/04/2026

Fantastic to see how popular our weekend classes are even over Easter!
Well done to our community, putting in and looking after their health on the holidays.

Strength training is for everyone - not just the young or already fit.We train members of all ages, including many well ...
31/03/2026

Strength training is for everyone - not just the young or already fit.

We train members of all ages, including many well into their 60s and 70s. Every program is adapted to suit your body, movement ability and any injuries or limitations.

Progress here is about moving better, feeling stronger and staying independent - not keeping up with anyone else.

Many people avoid gyms because they feel watched, judged or out of place.That’s exactly why we’ve created a space withou...
24/03/2026

Many people avoid gyms because they feel watched, judged or out of place.

That’s exactly why we’ve created a space without mirrors and without pressure.

Our studio is designed to feel calm, welcoming and beginner-friendly - so you can focus on learning and moving well, not comparing yourself to others.

You don’t need experience to start here. Support comes first.

We really are for everyone!! Family and of course...FRIENDS!!Let's share the lurve and bring our friends and close ones ...
06/03/2026

We really are for everyone!! Family and of course...FRIENDS!!
Let's share the lurve and bring our friends and close ones into our brilliant community.
Send us a message or chat with us at the gym if you have someone in mind.
Free week for them...if they sign, free week for you!!!

BRING A FRIEND!! WOO HOO!!As a member invite your friends to join our ripping community!They'll enjoy a free week to try...
28/02/2026

BRING A FRIEND!! WOO HOO!!
As a member invite your friends to join our ripping community!
They'll enjoy a free week to try us out and if they join the referring member gets a free week!!

Remember when we could only exercise at home and had to maintain the equipment? Aaaagghhh!!! How good is it that nowaday...
09/02/2026

Remember when we could only exercise at home and had to maintain the equipment? Aaaagghhh!!!
How good is it that nowadays we have all that equipment ready for you ?!!! 💪
And you get high quality training with it!
So, unless you really miss those days (🤨) come and visit us or send us a message.

Address

140 Camberwell Road
Hawthorn East, VIC
3123

Opening Hours

Monday 5:45am - 12:45pm
5pm - 7:30pm
Tuesday 5:45am - 12:45pm
5pm - 7:30pm
Wednesday 5:45am - 12:45pm
5pm - 7:30pm
Thursday 5:45am - 12:45pm
5pm - 7:30pm
Friday 5:45am - 10am
Saturday 7:30am - 11am
Sunday 8:15am - 11am

Telephone

+61409353635

Website

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