CrossFit Hastings

CrossFit Hastings Crossfit Hastings

Strong For Life 👊Not just for a competition.
Not just for summer.
Not just for today.Strong enough to keep up with your ...
18/06/2026

Strong For Life 👊
Not just for a competition.
Not just for summer.
Not just for today.
Strong enough to keep up with your kids.
Strong enough to tackle whatever life throws at you.
Strong enough to keep doing the things you love for years to come.

That’s what we’re training for 🧡

17/06/2026

We’re proud of the coaching, the community and the environment we’re building at CrossFit Hastings, but hearing it from our members means the most.

Thanks for being part of it 🧡





04/06/2026

Every day is different 👊

One day you’re learning a new skill. The next you’re building strength. The next you’re working on your fitness, balance, coordination or endurance.

That’s one of the things we love most about CrossFit.

The constantly varied approach means you’re not doing the same workout on repeat week after week. It keeps training interesting, challenges you in different ways and helps develop a broad range of fitness.

It also means there’s always something new to learn, improve on or celebrate.

Some days you’ll lift heavy.
Some days you’ll move fast.
Some days you’ll learn a skill you’ve never done before.

And somewhere along the way, you’ll probably surprise yourself with what you’re capable of, which you definitely will 👊🧡





28/05/2026

Saturday partner WODs 👊

A little bit of work, a lot of laughs and someone there to keep you moving 😅

Come join us next Saturday, see what it’s all about





25/05/2026

Murph 2026
1 mile run
100 pull ups
200 push ups
300 air squats
1 mile run

More than just a workout. Murph is a hero WOD completed to honour the sacrifice of Lieutenant Michael Murphy and all those who have served. It signifies courage, sacrifice and pushing through when things get hard.

Plenty of hard work, plenty of grit and a whole lot of people digging in and getting it done together.

Big effort from everyone who showed up and took it on today 👏 Lots of firsts and a few PBs along the way.





25/05/2026

Murph 2026

1 mile run
100 pull ups
200 push ups
300 squats
1 mile run

More than just a workout. Murph is a hero WOD completed to honour the sacrifice of Lieutenant Michael Murphy and all those who have served. It signifies courage, sacrifice and pushing through when things get hard.

Plenty of hard work, plenty of grit and a whole lot of people digging in and getting it done together.

Big effort from everyone who showed up and took it on today a lot of firsts and some PBs 👏





24/05/2026

Strong 💪

1RM deadlift

Lifting heavy isn’t just about numbers on a bar. It builds confidence, strength for everyday life and reminds you that you’re capable of more than you think.

And as we get older, strength training becomes even more important. Building muscle and bone strength, supporting our health, and helping us stay strong and capable for years to come.

Strong for the gym, strong for the family, strong for life 🧡





Address

1/3 Lyall Street
Hastings, VIC
3915

Opening Hours

Monday 5:45am - 7pm
Tuesday 5:45am - 7pm
Wednesday 5:45am - 7pm
Thursday 5:45am - 7pm
Friday 5:45am - 7pm
Saturday 9am - 10am

Telephone

+61407714392

Website

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