16/09/2026
🌱 SPRING IS HERE — TIME TO GET MOVING! 💪
Longer days, warmer weather and summer just around the corner… there’s no better time to get back into a solid training routine.
Our MK F**T Group Fitness Classes are about more than just getting a workout done. Build strength, improve your fitness, increase your energy and train alongside a great group of people who are all there to become better.
🏋️ STRENGTH & CONDITIONING — with Heidi
📍 F**T Factory - MK F**T Factory
Monday — 6:00am & 5:15pm
Wednesday — 6:00am & 5:15pm
Friday — 6:00am
Saturday — 6:30am
🥊 PUNCH F**T — with Karissa
📍 F**T Pilates Studio F**t Pilates
Tuesday — 6:15am
Thursday — 6:15am
Punch F**T is the perfect way to break up your strength training week — get the gloves on, get the heart rate up, work up a sweat and start the day feeling unreal!
✅ Build strength
✅ Improve fitness
✅ Burn some energy
✅ Train with structure
✅ Stay accountable
✅ Be part of a supportive community
ALL FITNESS LEVELS ARE WELCOME.
You don’t need to be fit before you start. You just need to start.
Make this spring the season you get consistent. 🌱
👉 BOOK YOUR CLASS HERE:
https://fittfactory.gymdesk.com/
MK F**T FACTORY
BUILT. BETTER. MK F**T Factory