Soul Flexible

05/03/2026

JOIN US IN JURIEN BAY… BECAUSE SOMETIMES THE MOST POWERFUL THING YOU CAN DO IS STEP AWAY. 💫🤍

That’s exactly why I created this 2-night coastal reset at Hill River, Jurien Bay.

From 27–29 March, I’ll be hosting a small, intimate weekend designed to help you slow down, reconnect and reset away from the noise of everyday life.

Set on a peaceful 8-acre coastal property, this weekend is about coming back to the simple things that restore your energy. Fresh air, meaningful conversations, time in nature and practices that help you reconnect with yourself. We even swim with sea lions onboard with Jurien Bay Oceanic Experience 🎉

Across the weekend we’ll move through guided morning sessions, beach walks, nourishing plant-based meals and powerful sound healing under the stars with gongs and crystal bowls, alongside the incredible Colleen Pearce Wellness Reiki Master and Sound Healer.

No pressure. No expectations. Just space to breathe, reflect and reset.

If you’ve been craving a weekend away to recharge your mind, body and energy, this is your invitation.

Spaces are limited for this intimate experience. DM “HILL RIVER” to secure your place for 27–29 March before spots fill.

✨

Verissima Health
Colleen Pearce Wellness

14/01/2026

✨ Next Amaroo Yoga, Sound & Brunch - Sunday 1st Feb, 9am ✨

Today was pure magic ✨
A perfect morning of gentle movement, soothing sound, nourishing food and heartfelt connection at the stunning Amaroo Retreat & Spa in Mt Helena.

If you missed out - or already want more - we’re so happy to share that our next Yoga, Sound & Brunch experience is happening Sunday 1st February 🤍

Join me and Colleen for a deeply nourishing morning designed to reset your body, calm your mind, and uplift your spirit.

🌿 We’ll begin with a gentle yoga practice held in Amaroo’s peaceful bushland sanctuary, accompanied by live sound healing to support deep relaxation and energetic alignment.
🥣 Afterwards, enjoy a delicious gourmet brunch lovingly prepared by Amaroo’s talented culinary team.
💦 Want to linger a little longer? Add an optional magnesium mineral pool pass and soak it all in with friends.

Whether you’re craving rest, reconnection, or a mindful reset, this experience is the perfect blend of wellness, indulgence and serenity.

✨ Sunday 1st February 2026
🎟 Tickets available now via the Amaroo Retreat website
👉 https://amarooretreat.com.au/whats-on/

💫 Investment
• $110 — Yoga & Brunch
• $30 — Pool Pass (limited availability, pay on arrival, towels included)

Come away feeling refreshed, grounded and deeply cared for 🌸
We can’t wait to share this special morning with you 🤍✨



J x

12/10/2025

11/12/2024

Step onto your mat with for a transformative Yoga Slow Sculpt session.

Feel the graceful blend of strength and tranquility as each pose unfolds.

No rush, just a mindful flow that sculpts your body and nurtures your spirit.

Ready to embrace the serenity of slow sculpting? Press play, and let's embark on this enriching practice together.

SF x

03/12/2024

Our "Finding Your Core" class with Aimee might surprise you - it’s not about a core burning workout!

Instead, you’ll focus on connecting with and moving from your center; helping you create more ease & flow in both your Pilates practice and daily life.

Teacher:

SF X

27/10/2024

Tune into the "Raising the Bar on the Pilates Industry" Podcast this week ~ Kim Paxton talks to the co-founder of the Soul Flexible Pilates app all things Pilates, app development, burnout and perfectionism in building a new biz! 🎉

Posted • In the latest episode, I have the pleasure to talk to Jodie Tapper of the Soul Flexible App and Soul Flexible Studio in Harrisdale, Western Australia (and my first guest from WA!)

The Soul Flexible App offers online access to classes run by fully certified Pilates instructors and educators from around Australia. These instructors come from diverse backgrounds and training schools, but share a common passion for delivering high-quality Pilates classes on demand.

I’m really excited to talk with an entrepreneur that is doing something different by building a business online, where the potential is vast, but the competition is real! In this interview we talk about how Jodie is carving out a niche in her corner of the internet.

(and look out for Wunda Chair and Tower classes that I will be filming for the app soon!)

In this interview we talk about:

🌟 How Jodie got into Pilates after an injury in her corporate career.

🌟 Why she decided to start an Online App and how Soul Flexible came to fruition with the help of her business (and life) partner

🌟 How her mentors have shaped her as a teacher

🌟 How she has worked through limiting beliefs to launch the app.

🌟 How she combines running a home studio with developing the app.

🌟 The hard work (and technology headaches) that comes with the territory of launching an app.

🌟 How the demographic for the app has changed over time.

🌟 How she collaborates with teachers to build the app.

🌟 How she sees her business growing in 2 and 5 years.

🌟 Her thoughts on the current state of the Pilates industry.

24/10/2024

Posted • There are so many studios that claim to offer Pilates these days that it can get really confusing for the consumer. Pilates has evolved into many different styles and types and there’s no set rules for what can and cannot be called Pilates.

So without turning into the Pilates police we thought we’d share a bit about the types of Pilates you might encounter when you google Pilates classes.

CLASSICAL PILATES - the original method. Most true to Joseph Pilates’ original teachings which were known as Contrology. Uses all the Pilates apparatus.

STUDIO/CLINICAL PILATES - a contemporary approach, influenced by physios and anatomy. Focus is on personalized programming and catering to the individual’s goals. Uses all the apparatus.

PHYSIO-LED PILATES (often called Clinical Exercise)
technical focus, usually for rehabilitation. Often claimable through private health. Can be reformer only or other apparatus.

REFORMER PILATES - A very popular class style which uses only the reformer. Dynamic and challenging. Focus tends to be on fitness and flow over technical info.

MAT PILATES - can be based on Joseph P’s classical mat or be more of a pre-Pilate style of work out. Uses only the mat, body weight and sometimes small props.

TV SCREEN-LED REFORMER PILATES - clients pay a fraction of the cost of a normal class to not have an instructor but instead learn the exercises from a screen. Sometimes there will be a supervising instructor but they are not there to teach anything.

What kind of Pilates are you into?

Which of these styles haven’t you heard of or tried before?

30/09/2024

the app. Now offers chair classes via our on-demand library. ☀️ Join Lora for her intermediate level chair class designed to get you moving ➕️ expert instruction to help you fine tune your practice & continue growing on your movement journey.

TEACHER:
APP: