23/02/2025
What great results! Congratulations Jasmine & Heather on passing the police fitness acadmany testing day! ๐ฎ
Jasmine too the right has been with me over a year with awesome weight loss results and through all the discipline has found a new path & career joining the police force! , with only telling me in December hoping to start the test day in August - was thrown into the deep end with only 2 months notice , she took on the new test day scheduled in February (6months less preparation) with hard , strategic , determination & early sessions training up too 2-3x a day has passed her results!! So proud and what an effort to show anything is achievable if you want to do it .. ๐๐๐
Heather to the left had only been with me for one month who was struggling with abit of fitness but ๏ฟผpredominantly ๏ฟผher strength! Failing the planks etc we made sure with the right program structure & a short turn around too achieve the goals on test day , THAT WE COULD DO IT! .. but not only that we got to get them โi cantโ and negative thoughts in her mind out and turn them into positivity making sure to teach her how to think and what to do during them tough moments in them situations when you feel like giving up! ๐ ๐๐
Overall these girls have inspired me and i hope this story helps whoever else to make you realise we all start somehwere .. we dont need to wait for the right time , we just need to START!
โ If you fail to prepare , prepare to fail .. โ
And these girls did exactly what was needed to do and I bet that feeling now is something you canโt buyโฆ congratulations girls super happy and proud ๐ฅณ ๐ฏ