Hard Rock Gym Harden

Hard Rock Gym Harden The Hard Rock Gym in Harden is not your average Gym. It is community based and offers far more than Come and try one of up to 18 classes on offer.

It is community based and offers far more than just a good work out. The Hard Rock Gym is used as a community hub, where people can come to workout, stay fit and healthy, but also engage with others in the community. The gym provides great spaces for any fitness professional to share their passion. Prefer working out on your own or with your mates? We are confident we have the perfect gym space, f

acilities and fitness resources for you. The gym is closely linked with the Zac's Place Incorporated not for profit, which is based in Yass and Harden NSW providing transitional housing in our local area. Come and check out the Hard Rock Gym in Harden's wide range of gym facilities and community services.

22/06/2026

Come meet other mum's, play with amazing toys and feel refreshed afterwards.

This is the last week to put your order in for your tshirt , sloppy joe or hoodie. Come in and let us know what size and...
22/06/2026

This is the last week to put your order in for your tshirt , sloppy joe or hoodie.
Come in and let us know what size and colour you want.

Who can believe it is Thursday already!! Gym opens at 6am for your morning routines. 9:30am is an opportunity to join th...
17/06/2026

Who can believe it is Thursday already!!
Gym opens at 6am for your morning routines.
9:30am is an opportunity to join the self guided yoga group to stretch and move.
5pm is Bootcamp. Come and enjoy working out in a supportive group. No two weeks are the same.

And don't forget, the Balance Bar is open from 6am - 12pm and 330- 8pm for all your coffee , drinks and snacks.

16/06/2026

Here comes Wednesday!
6am Strength class
10am Gentle Exercise
And lots of time to exercise before watching the 2nd State of Origin!
See you tomorrow

15/06/2026

Tuesdays here!
Open 6am!
9am Blokes Session
9:30am Experienced Tai Chi
Then Kumiai Ryu Harden in the evening.
See you soon.

New product available. We know lots of you have fur babies so we now have healthy snacks and treats in stock. Come have ...
15/06/2026

New product available. We know lots of you have fur babies so we now have healthy snacks and treats in stock. Come have a look! Only $9 per packet.

14/06/2026

Monday is a great day to come to the gym!
6am Strength and weights
10am Dance Moves
Dance with Miss Em and Kumiai Ryu Harden in the afternoon and evening!

Join us or come to work out yourself in our wonderful facility.

The Balance Bar is open the gym opening hours so come and grab a coffee and snack.

See you soon.

Who has FOMO!Well you are in luck! We have some stock and if we dont have what you are looking for, we are going to do a...
11/06/2026

Who has FOMO!
Well you are in luck! We have some stock and if we dont have what you are looking for, we are going to do another order in the next week or so. Come and see us now!
Tshirts $30
Sloppy Joes $50
Hoodies $50

Week 1 CLASSES IN FOCUS IS BY Kumiai Ryu Harden FOR 5-12 yr olds at the Hard Rock Gym HardenBUILDING CONFIDENCE, DISCIP...
08/06/2026

Week 1 CLASSES IN FOCUS IS BY Kumiai Ryu Harden FOR 5-12 yr olds at the Hard Rock Gym Harden

BUILDING CONFIDENCE, DISCIPLINE & FITNESS

Did you know that Kumiai Ryu Martial Arts offers classes for children aged 5-12 right here at the gym?
Our junior programs focus on developing confidence, respect, coordination, fitness and self-discipline in a fun and supportive environment.

● Little Ninjas Karate
Monday & Wednesday- 5:00pm - 5:45pm
● Junior Muay Thai
Monday- 5:50pm - 6:35pm
Whether your child is looking to build confidence, improve focus or simply burn off some energy, we'd love to welcome them to the dojo.
Interested in finding out more or booking a complimentary trial?
📱 Message Kumiai Ryu Harden on Facebook
📞 Call 0409 788 415

Come and discover the benefits of martial arts in a positive, family-friendly environment.

We hope you have had a great long weekend. The weather was amazing. We are back into it tomorrow. Tuesday 9am Blokes Ses...
08/06/2026

We hope you have had a great long weekend. The weather was amazing. We are back into it tomorrow.
Tuesday 9am Blokes Session
930am Experienced Tai Chi
1:30pm Young Mobile Play Activities-Mobile Playgroup
Wednesday 10am Gentle Exercise
Thursday 9:30am Self guided Yoga
5pm Bootcamp
Gym and Balance Bar open 6am - 12pm and 3:30-8pm Monday to Friday and Saturday morning 8-12pm.
Why not make this week the time to start making time for you

Address

24 Station Street
Harden, NSW
2587

Opening Hours

Monday 6am - 12pm
4pm - 8pm
Tuesday 6am - 12pm
4pm - 8pm
Wednesday 6am - 12pm
4pm - 8pm
Thursday 6am - 12pm
4pm - 8pm
Friday 6am - 12pm
4pm - 8pm
Saturday 8am - 12pm

Telephone

+61409384444

Website

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