Titanium Elite Fitness

14/07/2025

19/05/2025

04/05/2025

If you want to lose weight, it's not just about following a fat loss plan; you also need to break free from the all-or-nothing mentality that has held you back for so long. Are you exhausted from constantly starting over? Are you fed up with feelings of guilt, the cycle of bingeing and restricting, and the relentless pursuit of perfection? Join me, and I'll guide you through practical strategies for changing your mindset, developing sustainable habits, and fostering a healthy relationship with food. When you achieve this balance, weight loss will come naturally.

As a women’s health specialist and a mum of four I have the tools you need.

https://r.newie.app/1huf1g66j5og

28/04/2025

Balancing fitness coaching with everyday life can be a challenge. From preparing meals to managing kids as a single parent, over the years I've learned to fit workouts around work and nappy changes. It's not just about finding free time; it’s about making time work for you! Whether you're excelling in your career, navigating motherhood, or simply trying to stay afloat, I'm here to support you in developing a fitness plan that seamlessly integrates into your lifestyle, rather than the other way around.

Click the link for packages available or message for more info.

https://r.newie.app/1huf1g66j5og

09/02/2025

💫🖤Exciting News! 🖤💫

I am thrilled to announce the winners of my online training giveaway! A huge congratulations to
Vanessa Jager
Amanda Blamey
Taylah Marie
You've won access to our exclusive online training program for 20 weeks worth $1200!!!

I was overwhelmed with the amount of entries. Thank you to everyone who participated. Stay tuned for more opportunities and giveaways in the future.

01/02/2025

💫💫GIVEAWAY 🖤🖤
I’m looking for 3 female clients wanting to lose approximately 10kg over the next 20 weeks.
20 weeks of FREE online training and nutrition. Have to be motivated and committed.
T&C’s apply.
Message me now and explain why you think you'd be the perfect candidate for this giveaway!

Giveaway closes Sunday 9 February 8pm

10/01/2025

Taking on 5 female clients for online coaching.
Use link to sign up

https://r.newie.app/1huf1g66j5og

05/01/2025

Unlock your potential with my comprehensive coaching programs designed specifically for women at all fitness levels. Whether you're a beginner looking to gain confidence and embrace a healthier lifestyle, or an advanced athlete ready to elevate your health and fitness journey, I’ve got you covered.

My tailored approach includes personalized macro plans that fit your unique goals, alongside customized training programs that empower you to achieve results. With my personal support, you will not only enhance your physical well-being but also cultivate a happier, more confident you. Join me and my growing Community and take the first step towards a vibrant and fulfilling life!

https://r.newie.app/4b3mieej7tes

09/11/2024

Brace yourselves, a bold rebrand is on the horizon!

Transformation is imminent

https://www.facebook.com/profile.php?id=61567868830997&mibextid=LQQJ4d

31/10/2024

🌟 Exciting News! 🌟

I am thrilled to announce that my business is undergoing a rebranding to better serve and empower women! 🎉 As part of this transformation, I am now accepting new ONLINE clients who are ready to embark on a journey of growth and success.

My new focus is dedicated to providing tailored services that resonate with women’s unique needs and aspirations. Whether you’re looking for lifestyle coaching or a more in depth approach to healthy living with changing body composition I’m here to support and guide you every step of the way.

Thank you for your continued support, and I can’t wait to connect with all the amazing women out there! Feel free to reach out or share this with someone who might be interested!

27/10/2024

As the build comes to an end I can honestly say I’ve never felt better. Finally got out of my head and embraced everything this part of the journey is about. GROWTH. It takes a long time to be able to build the physique that will make me stand out on stage so being uncomfortable at times for the end result far out weighs being comfortable without progress.

Weight: Up 7kg (can clearly see where a couple of kg’s has gone!) 😉
Sleep: 6hrs on shift work days which is far from optimal but 8-9hrs on the weekends. Napping helps a lot!! 😴
Training: Rest/Pause method, strength is through the roof and seeing substantial growth in quads, hamstrings and delts. Building for that X frame ⏳
Nutrition: Appetite is good, hungry just before meal times. Pushing 260g carbs daily and loving it.

03/10/2024

This is 68kg. This is well into my build. This week has not been pleasant. Huge mental struggle this week dealing with being thicker and fuller. 9 weeks left to build, 11 weeks till we cut.
Huge thanks to my amazing coaches for the constant support, encouragement and wisdom.

We are in control of change. I want this bad enough so I will control every variable to make sure I have given it everything I have.