21/05/2026
EMPOWERMENT & SAFETY: SELF-DEFENSE SEMINAR
Knowledge is your best defense.�Participate in a comprehensive self-defense seminar designed for individuals of all backgrounds. This session focuses on personal safety, situational awareness, and practical skills
🥇Situational Awareness: Methods for identifying and avoiding potential risks in various environments.
🥇Verbal De-escalation: Effective communication strategies to resolve conflicts peacefully.
🥇Fundamental Techniques: Practical physical movements focused on creating space and escaping common holds.
🌟Safety Mindset: Developing the mental readiness to stay calm and focus
💥DATE: 26th / 27th– May - 2026.
🧭6:30 – 7:30 pm / 9:30 am- 10:30pm.