Esteem Active

Esteem Active Esteem Active provides both Reformer Pilates and Indoor Spin classes in separate rooms, recognizing the unique benefits each offers.

ReformerFIT
Combining Reformer Pilates with high intensity intervals. Moderate to high intensity

ReformerFLOW
Based on traditional reformer pilates methods incorporating yoga style flows. Moderate intensity

EsteemRHYTHM (spin indoor cycle)
Indoor cycling (spin) high intensity interval based indoor cycling synced to the beat of the music

02/06/2026

Here at EA, our goal is to EMPOWER our members to show up for themselves through movement 💪🤍

If you’re ready to feel empowered in the way you move, get in touch! We’d love to hear from you 👏

28/05/2026

7 layers you might see in your seated rows on the reformer ❤️‍🔥

With these movements we’re strengthening our:
💥 back
💥 rotator cuff
💥 shoulders
💥 core stability
💥 coordination

We love a multitasking moment 💪

17/05/2026

we love seeing our members succeed 🤍

as trainers, we plan our classes with YOU in mind! We want our classes to challenge your limits & make you feel amazing 🤩💪

11/05/2026

How our intermediate/advanced class was sounding on Sunday ❤️‍🔥💪

02/05/2026

Always welcome, always supported, and always pushed to be your best — in a fun, uplifting space surrounded by people who work hard, have a laugh, and welcome you in from day one.
What a vibe.

13/04/2026

Are you joining Heather today?

25/03/2026

What we do at EA — Reformer, Hybrid and Spin.
The rest you can feel when you walk in.

A welcoming space where we genuinely care, and you’re known by name.
With a few exciting things in the works behind the scenes.

23/03/2026

There’s something really satisfying about transitioning from a sprint into a hill climb.

You go from speed into control. From chasing pace to creating power.

It’s less about how fast you’re going, and more about how well you can hold it.

In a climb, you get the chance to slow things down such as your breath, focus and output.

As I like to say, “you control the breath, the breath doesn’t control you.”

A hill climb gives you an opportunity to do that, you can settle your heart rate, stay in the effort, and actually produce more power where it matters.

That contrast is intentional.
Push → control → recover.

It’s the same thinking behind how we program at EA (Esteem Active).

Reformer. Hybrid. Spin.

Each class has its place. On their own they’re effective, but together they build a more well-rounded, resilient body. Or if you prefer one style, you can stay within that too.

Our classes are kept focused so you feel supported and coached — not lost in a room.

With both our Intro Pack and Memberships, your credits can be used across all class types, so you’ve got flexibility in how you train.

And we’ve got a few things in the works behind the scenes that we’re looking forward to sharing soon.

Address

T31 Hallett Cove Shopping Centre
Hallett Cove, SA
5158

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 6:30pm
Saturday 7am - 10am
Sunday 8am - 11am

Telephone

+61456847817

Website

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