Tegan O'Connor Personal Training

Tegan O'Connor Personal Training Here at TOPT we specialise in weight loss for women, muscle conditioning, nutrition guidance and advice, increase fitness and strength.

We offer both group & 4 on 1 personal training over a 6 day timetable. Located in the southern Adelaide suburbs. “The best way to predict the future is to invent it”

25/03/2025
The hardest part is showing up. Fitness is about making the decision to keep going, even when it gets tough. The gym is ...
13/01/2025

The hardest part is showing up. Fitness is about making the decision to keep going, even when it gets tough. The gym is where I push past my limits and grow stronger, physically and mentally. It’s not always easy, but it’s always worth it. Every drop of sweat, every rep, and every set brings me closer to my goals. Stay consistent, stay focused, and trust that the hard work will pay off.

06/01/2025
12/09/2024

Wanting to buy 3x F45 bikes for the TOPT gym if anyone knows or has seen them for sale please let me know pretty please 😝

Please donate for a beautiful cause
09/05/2024

Please donate for a beautiful cause

Mighty River Run 2024: Make a donation today to support people living with disability.

Address

Hackham, SA
5163

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 12pm
Sunday 9am - 5pm

Telephone

+61401641996

Website

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