12/09/2026
WHAT IS GROOVE? 💃✨
People ask me this all the time… and I still find GROOVE hard to explain.
Because I truly believe you have to experience it to understand it.
This video was taken at the GROOVE Retreat at DORA Jungle Retreat Center /Mexico in March.
On this dance floor were people who had been GROOVING for years, GROOVE facilitators, and people experiencing GROOVE for the very first time.
And that’s the beautiful thing…
On the GROOVE DANCEfloor, we are all the same. ❤️
No judgement. No getting it wrong. No trying to keep up.
Just music, movement, connection, freedom and a whole lot of JOY.
So if you’ve ever wondered, “What actually IS GROOVE?”…
Come and experience it.
Feel it for yourself. 💃