Dragonfly Pilates & Movement

26/06/2026

And Part 2 regarding your neck and The Hundred

https://fb.watch/H_3JaRarbP/?

26/06/2026

I teach Mat Classes The Real Body Movement in their beautiful Flow Studio. Some people try Pilates and stop because they say it hurts their neck - here are a few of my thoughts…https://fb.watch/HZQzpD4TJs/?

21/04/2026

📣Sat May 2nd is International Pilates Day!
🙌I’m co-hosting a donation-based Mat class with The Real Body Movement.
How to participate:
✅Come to the gym
✅Join us live online
✅Book online and get the replay!
✅Donation jars at the gym

We’re raising funds for OzHarvest and Perseverance Street Theatre💰

Hope to see you there in some capacity, xBec🤎

𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐃𝐚𝐲 𝟐𝟎𝟐𝟔 🌍

Come together to celebrate movement with purpose 💚

We’re hosting a 𝐝𝐨𝐧𝐚𝐭𝐢𝐨𝐧-𝐛𝐚𝐬𝐞𝐝 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐌𝐚𝐭 𝐂𝐥𝐚𝐬𝐬 to raise funds for OzHarvest and Perseverance Street Theatre

👉🏽 Saturday, May 2nd
👉🏽 9:30AM – 10:45AM
👉🏽 Beg/Int level flow

Led by Pilates Instructor Bec Forde, this session is open to everyone — whether you’re a regular or brand new to Pilates.

👉🏽 Book via Momence and choose your donation amount to attend
👉🏽 Can’t make it? Donation jars 🫙 will be available at reception
👉🏽 Prefer to join from home? Online option available

Move your body. Support the community. Be part of something bigger 💚

14/04/2026

Perfection!!