Energy Fitness

Energy Fitness Energy Fitness We also specialise in running and getting people out of their comfort zones and dare to dream. Check our website or contact us for more info.

Energy Fitness has been operating in the Shire for 16 years training people in the outdoors of all abilities, shapes and sizes, and all with different goals. Whether your goal is to lose weight, get fitter for your sport or health in general, or tackle a race or get that elusive PB, we are here to work with you to achieve that. You may be a beginner or elite runner, we have something for everyone.

Full membership gives you unlimited classes with a variety of running, strength, core, Yoga, cross training, boxing and more. Come and try us for a week free and see for yourself why we are the longest serving and most trusted fitness business in the area. Simone .com.au

Cracking run at the stunning but brutal Hounslow Classic Marathon yesterday by Rob Stoneham and Sarah Strain. We did a r...
14/09/2026

Cracking run at the stunning but brutal Hounslow Classic Marathon yesterday by Rob Stoneham and Sarah Strain.

We did a recce up there a month ago so they had no surprises, but it still packed plenty of punch!

Well done you two!πŸ‘πŸ‘πŸ‘

Simone Hayes

Big line up of EFers tomorrow for the beautiful Max Adventure Coastal Classic!Best of luck to Mark Luscombe,  Rebecca Be...
04/09/2026

Big line up of EFers tomorrow for the beautiful Max Adventure Coastal Classic!

Best of luck to Mark Luscombe, Rebecca Bell, Michael New, Kieren Mottershead, Angela Day, Jaymie Franettovich, Ivana Iloski, Faye Lehane, Luke Jeffrey, Lisa Pushkin, Kisten Boon, Clara Freeman, Sonia Li, Paul Hadfield and yours trulyπŸ™‚

Gonna be a hot oneπŸ₯΅

Run smart. Run safe.

Reckon you may all be looking for a cold drink and swim at the end!

You've all worked hard, now let's put it into practice πŸ€—

Another brilliant race from EF athlete Anna Pillinger just two weeks after her win at Glenbrook Trail Marathon in a crac...
02/09/2026

Another brilliant race from EF athlete Anna Pillinger just two weeks after her win at Glenbrook Trail Marathon in a cracking 3:31 (with ~900m vert!).

Anna pulled out a Marathon PB running 3:01 in Sydney this weekend.

This was by no means a target race for her, more of a tempo run 😜 Her result is a credit to her continued hard work and dedication to her training as she is on the way to some big events this year.

Congratulations Anna, a pleasantly unexpected but well deserved result! You continue to inspire me on this journey together πŸ€—



Huge congratulations to the EF runners who took on TCS Sydney Marathon presented by ASICS on Sunday.Many PBs were hit an...
02/09/2026

Huge congratulations to the EF runners who took on TCS Sydney Marathon presented by ASICS on Sunday.

Many PBs were hit and some solid performances from these guys who secretly would probably prefer to be out on the trails 😜🀫

Many a hard road km has been put in and endured through training, and seeing most did not have this event as their A race for the year, I'm so proud of how they all executed their races and did themselves proud. Sorry I don't have photos of all of you legends!

Congratulations Anna, Sarah, Jenny, Amanda, Kim, Cat and Raju. Fantastic effort πŸ‘πŸ‘πŸ‘

Simone Hayes




19/08/2026
14/07/2026
ATTENTION RUNNERS!Looking for another great local event to sink your teeth into? Look no further! The Beachside Dash & a...
14/07/2026

ATTENTION RUNNERS!

Looking for another great local event to sink your teeth into? Look no further!

The Beachside Dash & and newly introduced Half Marathon is returning to Dolls Point on Sunday 13 September 2026.

Now in its 19th year, the Beachside Dash has become a fixture on the local running calendar. and this year they have introduced a certified Half Marathon.

The event includes:
β€’ Half Marathon (21.1km - certified)
β€’ 10km (certified)
β€’ 5km (certified)
β€’ 2km Dash

With a fast, scenic course, professional timing, finisher medals and prize money on offer, the Beachside Dash raises funds for the St George & Sutherland Medical Research Foundation, supporting vital medical research within our local community.

More event information can be found here:

Website: https://beachsidedash.org.au/
Instagram: https://www.instagram.com/beachsidedash/
Facebook: https://www.facebook.com/BeachsideDash

Special discount code for Energy Fitness Peeps!

Get a 10% discount using the code RUNCLUB10.

Half Marathon & 10km - SOLD OUT
5km, 2km, Corporate Cup - DASH.ORG.AU
13 September 2026

Address

Gymea Bay Oval
Gymea Bay, NSW
2227

Opening Hours

Monday 5:30am - 7am
6pm - 7pm
Tuesday 5:30am - 7am
6:30pm - 7:30pm
Wednesday 5:45am - 6:45am
6pm - 7:30pm
Thursday 6am - 6:45am
6pm - 7:30pm
Friday 5:45am - 6:45am
Saturday 6:30am - 8am

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