15/09/2026
🏋️♀️💪 Technique Tuesday TEASE 💪🏋️♀️
Apologies devout followers of Technique Tuesday, this week Alec has cooked up an awesome tutorial executing Nordic Curls in the gym.
However, I still need to edit the video and I will have that ready for you ASAP!
It simply won't be tonight.
Sorry for the delay in our regular programming, here is a still from the exercise to tease what is coming.
I look forward to posting the finished product in full this week.
We look forward to seeing you in the gym. 💪