F45 Training Grovedale

F45 Training Grovedale F45 Training Grovedale - Team Training Life Changing F45 is the revolutionary training system changing lives around the globe.

All smiles when comes into the studio 😊😊Our members are what we are here for…. Ready to see them smash their goals 👊
28/03/2023

All smiles when comes into the studio 😊😊

Our members are what we are here for…. Ready to see them smash their goals 👊

Go Stephen 💪Team Grovedale
16/03/2023

Go Stephen 💪

Team Grovedale

The headbands on & Mark is getting to work 💪We love it.
16/02/2023

The headbands on & Mark is getting to work 💪
We love it.

Team Grovedale turning it up 💪
15/02/2023

Team Grovedale turning it up 💪

TEAM GROVEDALE 🔥Go Emma!
13/02/2023

TEAM GROVEDALE 🔥

Go Emma!



TEAM GROVEDALE 🔥Go Emma!
13/02/2023

TEAM GROVEDALE 🔥
Go Emma!



Johnny getting that height 💪 Keep up the grind!Team Grovedale
10/02/2023

Johnny getting that height 💪
Keep up the grind!

Team Grovedale

Neesha always shows up & gives her maximum effort every single class. No matter what day it is!Go Neesh! 🏋️‍♀️💪🏼 ...
31/01/2023

Neesha always shows up & gives her maximum effort every single class. No matter what day it is!

Go Neesh! 🏋️‍♀️💪🏼

AND THE WINNERS OF OUR 8 WEEK CHALLENGE ARE .......🥇 FIRST PLACE - TENIELLE 🥇🏅 SECOND PLACE - KYLE 🏅🏅 THIRD PLACE - MATT...
22/12/2022

AND THE WINNERS OF OUR 8 WEEK CHALLENGE ARE .......

🥇 FIRST PLACE - TENIELLE 🥇

🏅 SECOND PLACE - KYLE 🏅

🏅 THIRD PLACE - MATT S 🏅

We would like to congratulate our three winners for their hard work, determination and weekly efforts that allowed them to reach their goals. 💪

Our amazing challengers all had fantastic results, all that they worked incredibly hard for.

It was very close between places - all with just cm's difference!

GO TEAM GROVEDALE 🏅💪💪

🥳 150 classes for our very own Jase! 🥳Jase is always in the studio, night and day giving 100% to every class.His dedicat...
15/09/2022

🥳 150 classes for our very own Jase! 🥳

Jase is always in the studio, night and day giving 100% to every class.
His dedication in and outside of the studio is something to be admired!

Congrats Jase! We can’t wait to see you smash out the next 150 💪🏼

Spring is almost here! That means Summer is just around the corner! ☀️ Is a ripping summer bod your motivation? 💪 If so,...
20/08/2022

Spring is almost here! That means Summer is just around the corner! ☀️

Is a ripping summer bod your motivation? 💪 If so, you need to start your transformation now!

In just 45 minutes for 16 sessions over the course of the next 28 days (that's all it can take!) 🔥

You will lay the foundation for that summer transformation! We will tailor this program to suit you!

So if any of these goals sound good:
✅ Lean up
✅ Get stronger
✅ Dial in your nutrition and eat healthier
✅ Make exercise a routine in your life
✅ Meet like minded people
Or just be part of something special!
THIS PROGRAM IS FOR YOU!

You will receive:
Unlimited, unrestricted training in studio with our expert coaches!
🙌 Access to our customisable nutrition plans!
🔒 Ongoing guidance and support!
📈 A free goal setting session to establish a clear direction with your training!
🌟 You will also receive access to exclusive discounted membership options after your 28 days.

Click the link in our BIO to start your transformation!

This offer is limited to the first 20 applicants.

Address

38 Essington Street
Grovedale, VIC
3216

Opening Hours

Monday 5:15am - 7pm
Tuesday 5:15am - 7pm
Wednesday 5:15am - 7pm
Thursday 5:15am - 7pm
Friday 5:15am - 6:30pm
Saturday 7am - 10am
Sunday 8:15am - 9:45am

Telephone

+61490786822

Website

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