SLEEK Pilates

22/01/2026

NEW pilates class - Sat morning 10am?
7 week term - $210 for onsite place each week in private clinic - small group max 4 people -
Call now to reserve your spot - starting 7th February til Easter.

21/01/2026

Are you keen - saturday pilates at 10.00am?
Only four spots onsite - zoom available also
Book NOW

NEW pilates class - Sat morning 10am?
7 week term - $210 for onsite place each week in private clinic - small group max 4 people -
Call now to reserve your spot - starting 7th February til Easter.

23/12/2025

Here’s a little mover and Shaka
Merry Christmas everyone
Need a new program for 2026? reach out and start strong !

09/11/2025

Back to Life Remedial Therapies
Remedial Massage, Myo Dry Needling, Cupping, Trigger Point Therapies, clinical pilates, body scrubs, herbal/natural treatments, sports injuries -taping, private location.

Gift vouchers available for Christmas!
First 10 vouchers get free follow up appointment valued at $75.
Valid until June 2026!

09/10/2025

Kooka

30/09/2025

Stock available at Back to Life Remedial Therapies- Call Kate to get yours

Ditch the pills & powders. Try Sleep Lotion today

17/09/2025

Move it!!!

21/08/2025

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Don't let pain hold you back! Try it now and ditch the pills & powders.

10/07/2025

Wear your bright Lippy to pilates!

02/07/2025

Term 3 pilates
Starts July 21st
Reserve your spot or via zoom!
9.30am Mon, Wed & Fridays
Call Kate

24/05/2025

You can give them a second chance at a happy, healthy life.