Mind and Set Body Fitness

Mind and Set Body Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mind and Set Body Fitness, Personal trainer, Greensborough.

04/01/2026

What’s your can’t skip running song? 🏃‍♀️🎶

Drop it below 👇

ONE WHOLE YEAR!! 🎂🥹Time flies when your having fun…Happiest of birthdays to a place that turned into a home, a place whe...
28/06/2024

ONE WHOLE YEAR!! 🎂🥹

Time flies when your having fun…

Happiest of birthdays to a place that turned into a home, a place where it doesn’t feel like work and more like a family.

Thank you for the opportunities you have given me, you’ve helped me grow and pushed me out of my comfort zone to many times to count.

To my team I get to work with every day…..you guys are truly one in a million. The support and the constant encouragement no matter how silly my ideas get. You guys never knock me down, just continue to build me up and for that I’ll be forever grateful.

Special shout out of course has to go to my boss lady, the one that gave me the chance when no one else did. You deserve the world and have shaped a community like no other. Congratulations on one whole year. What you have done with this place in just one year is incredible, I can’t wait to see where u take it in the next years coming.

To us…🎂🥳🍻

Work family ❤️
11/06/2024

Work family ❤️

A insight into working with ME! 💚🤭Online Coaching, everything you need to gain knowledge and see the results from the co...
28/04/2024

A insight into working with ME! 💚🤭

Online Coaching, everything you need to gain knowledge and see the results from the comfort of your own gym and lifestyle.

💚 Completely individualised approach
💚 Guidance
💚 Check ins
💚 Accountability
💚 Suited to you nutrition
💚 Access to 20+ recipes and extra tips and tricks

Let’s work together, click the link in my bio 📲

Happy Easter! 🍫🐰Mady xo
31/03/2024

Happy Easter! 🍫🐰

Mady xo

YES we are all allowed to eat our chocolate.YES one day of enjoying yourself without tracking and stressing over calorie...
28/03/2024

YES we are all allowed to eat our chocolate.

YES one day of enjoying yourself without tracking and stressing over calories will not ruin your results.

🍫🐰

For those still wanting gain some knowledge about what options could benefit you more then others on the shelves this Easter, here are some yummy low calorie options that are still just as good!

Enjoy xoxo
#2024

Reasons why I continue to meal prep: 🥗🍝🍳🌮🍜Since dieting I have consistently meal prepped. This is something that has hel...
19/03/2024

Reasons why I continue to meal prep:

🥗🍝🍳🌮🍜

Since dieting I have consistently meal prepped. This is something that has helped me reach goals aswell as allowed me to maintain and not revert back. I would recommend this to anyone weather you are in a dieting phase or not for the reasons below:

🍜 A massive time saver and convenient.
🥗 Takes away worry of hitting my daily targets.
🍳 Allows me to know what I am consuming.
🍝 Cost effective.
🌮 Keeps me aligned with my goals. No snacking.

A great tool to become a habit and apart of your lifestyle. Not to mention you become a great cook and get to experiment with some amazing nutritious meals that you didn’t know could be good for you! ☺️
Make sure to save for more like this 📲
#5

Post workout feeling, the best kinda feeling! 🤭Who else can agree???
20/02/2024

Post workout feeling, the best kinda feeling! 🤭

Who else can agree???

Address

Greensborough, VIC

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