Yoga & Beyond

Yoga & Beyond Come and take care of yourself, learn: Yoga, Pilates, Stretch, Meditation, Stress and Anxiety Manage Personal development is our Focus.

Yoga & Beyond has been operating for nearly 7 years and in early 2010 we have classes at Bonnyrigg Garden Centre, Bonnyrigg Heights Community Hall and Cecil Hills Community Hall. Our desire is to support you as you move towards experiencing "a new world of well being" in all areas of your life - physically, mentally and emotionally. We specialise in stress management, back care, improving posture

, flexibility and strength. Gigi, our principal yoga teacher is a certified counsellor and teaches stress management techniques during class as well as supporting people privately and running workshops. We cater for individual needs in most classes - including beginners, pregnant women and back problems. While at the same time extending the abilities of experienced students. We support you to learn to be more peaceful, calm, focused, and in control so the stresses of every day living do not rob you of your health and peace of mind. Our hope is that we can take you from where you are now, to a whole new level of fitness and general wellbeing. HOW ARE WE DIFFERENT?

~ We treat you as an individual and take your needs seriously.

~ We are trained and experienced in managing back care and fostering mental and emotional stability.

~ Our classes are always interesting and vary from week to week / class to class so you will never be bored.

These ladies are all grandmothers . They couldn’t do shoulder stands until I taught them . Come and see how amazing your...
29/08/2026

These ladies are all grandmothers . They couldn’t do shoulder stands until I taught them . Come and see how amazing your body is .
Www.Yogaandbeyond.com.au
First class only $10

No yoga classes in June . Guess why😎I will be back in July to stretch and strengthen you and calm your nervous system. T...
07/06/2026

No yoga classes in June .
Guess why😎
I will be back in July to stretch and strengthen you and calm your nervous system.
Timetable is up to date so book your July spots on the website .
Adios for now 👋👋
Www.yogaandbeyond.com.au

It’s chair yoga this week at Yoga & Beyond @ Bonnyrigg Heights. Try you first class for $10 and feel the difference a go...
17/03/2026

It’s chair yoga this week at Yoga & Beyond @ Bonnyrigg Heights.
Try you first class for $10 and feel the difference a good stretch makes . Book online or come and pay in the day . [email protected]..au" rel="ugc" target="_blank">[email protected]..au

16/03/2026

Let’s learn to Be a good friend..

If you haven’t tried my yoga classes yet COME and experience what feeling amazing is like 🤗Try your first class for only...
22/02/2026

If you haven’t tried my yoga classes yet COME and experience what feeling amazing is like 🤗
Try your first class for only $10- you will be amazed how moving and breathing and being still can regenerate you .
Check out the timetable www.Yogaandbeyond.com.au and call if you have any questions.

Timetable for Yoga Classes at Bonnyrigg Heights has been updated for March.Check out the new times for the night classes...
22/02/2026

Timetable for Yoga Classes at Bonnyrigg Heights has been updated for March.
Check out the new times for the night classes. www.yogaandbeyond.com.au

Goodbye Chronic neck and back pain. Hello Yoga & Beyond Classes.Book in and feel the benefits.www.yogaandbeyond.com.au
09/02/2026

Goodbye Chronic neck and back pain. Hello Yoga & Beyond Classes.
Book in and feel the benefits.
www.yogaandbeyond.com.au

🧘‍♀️ Flex, Flow & Find Peace: Yoga Classes start Feb 3rd - All Classes are at Bonnyrigg Heights- Book your spot. Timetab...
29/01/2026

🧘‍♀️ Flex, Flow & Find Peace: Yoga Classes start Feb 3rd - All Classes are at Bonnyrigg Heights- Book your spot. Timetable is online www.yogaandbeyond.com.au.
Your body will thank you as we stretch, strengthen, balance and meditate.

Address

Green Valley, NSW

Opening Hours

Monday 9:30am - 11am
7pm - 8:30pm
Tuesday 9:30am - 11am
Friday 9:45am - 11:15am

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