Elsie Jean Yoga

My offerings focus on mindful movement as a way to ground and connect us to our bodies and each other, through practices of somatics, movement, meditation, and breath work which lead to a felt sense of safety, release and embodiment. These practices seek to unite through shared experience, creating a container of exploration and expression for each individual, leading you closer to your body and y

our own, beautifully unique experience.

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Yoga became a part of my life as a form of stress relief but in the past few years has grown to embody an exploration of the body, and what it means to return home to the many layers of the self. I studied under Hannah Campos, Nina Alfers and Ana Uribe for my 200hr YTT in 2021, but have continued to further my movement and somatic education through my involvement with collective being, a not for profit organisation seeking to provide wellbeing for all through trauma informed, mindfulness and somatic based practices and programs. I am passionate about providing access to yoga for folks and communities who may not feel comfortable entering a traditional studio. This includes those experiencing financial barriers, folks of various gender identities and expressions, those with mental health concerns or with different physical abilities; or maybe someone who is just curious about this yoga thing.