Stepup Personal Training

Stepup Personal Training We run high intensity group training sessions that are proven to get incredible results!

18/06/2026

Meet Josephine 👋

When Josephine first started, she couldn’t even run around the block.

Fast forward to today and she’s now training for her very first HYROX.

Along the way she’s lost 10kg, built incredible strength and recently hit a massive 115kg deadlift after not even knowing what a deadlift was when she started.

But what makes us most proud isn’t the weight loss or the numbers.

It’s the confidence she’s built.

Josephine recently told us she’s never felt so comfortable in a training environment. The coaching, the programming and the community have helped her realise she’s capable of far more than she ever thought.

This is your reminder that you don’t need to be fit to start.

You just need to start.

One session.
One week.
One small win at a time.

And that’s exactly why we’re launching our first ever Get Sh*t Done Challenge at STEPUP HQ.

Not to create overnight transformations.

But to help everyday people build the habits, confidence and momentum to become the best version of themselves.

The question is


What are YOU going to get sh*t done in the next 4 weeks?
DM “GSD” and we’ll send you all the details.

17/06/2026

IT’S TIME FOR OUR VERY FIRST GET SH*T DONE CHALLENGE AT STEPUP HQ!

Give us 4 weeks and we’ll help you build the habits and momentum that shape your body, your mindset and your life.

Whether your goal is to lose weight, improve your fitness, build confidence, have more energy or simply get back on track, this challenge is for you.

You’ll receive:
📊 Before & After Body Composition Scans
đŸ’Ș Structured Training
đŸ„— Nutrition Guidance
đŸ€ Accountability

Most people wait for motivation.
We believe in something different.

We show up.
We work hard.
We stay consistent.
We get sh*t done.

Because the people who achieve the best results aren’t always the most talented


They’re the ones who refuse to quit.

The question is

What are YOU going to get sh*t done in the next 4 weeks?

DM “GSD” and we’ll send you all the details 👊

15/06/2026

When we opened the doors to STEPUP HQ, our goal wasn’t just to build a gym.

It was to create a place where people could become the best version of themselves.

A place where people felt supported.
A place where people felt challenged.
A place where people genuinely looked forward to walking through the doors.

So we asked some of our members a simple question:

”What have you achieved since joining STEPUP HQ?”
Their answers are exactly why we do what we do.

Because while the workouts are important...

Watching people become stronger, fitter, more confident, more consistent, and happier is what it’s really all about. 💙

11/06/2026

One of our members decided to put Coach Toni’s handstand walk to the test. 😂

The relationship between our coaches and members goes far beyond the workout.

Yes, we train hard.
Yes, we push each other.

But we also laugh, challenge each other, have fun, and genuinely enjoy being around one another.

Moments like these are what make this place special!

Who’s up next?

08/06/2026

Over the weekend, STEPUP took on with 20 members proudly representing our gym.

Every single person gave 110%, left it all out on the competition floor, and embodied what STEPUP is all about:
Hard Work, Team Work & Community!

While one of our teams proudly finished on the podium in 3rd place, the real victory was seeing our members challenge themselves, support one another, and step outside their comfort zones.

Because at STEPUP, success isn’t just measured by medals or placings.

It’s measured by showing up, giving your best, and proving to yourself what is possible.

A huge congratulations to everyone who competed. We’re proud of every single one of you.

Now it’s back to training, back to work, and back to Getting Sh*t Done!

02/06/2026

You don’t need to be the fittest in the room.
The strongest.
The fastest.
Or the best.

You just need to be in the room.

Because every strong, fit, confident person once started exactly where you are now.

Unsure.
Nervous.
Out of shape.
Trying to figure it out.

But they kept showing up.

And over time, that room changed them.

That’s the power of surrounding yourself with the right people, the right environment, and a community that pushes you to become better every single day.

31/05/2026

A huge congratulations to our very first Member of the Month at STEPUP HQ đŸ„ł

Vanessa has been with us for over 5 years and continues to show up day in and day out with an incredible attitude and work ethic.

She’s lost over 10kg, transformed not only physically but mentally, improved her fitness tremendously, and continues to prove what’s possible through consistency and hard work.

And did we mention she’s also a grandmother.

But that’s not the reason she earned Member of the Month.

Vanessa earned this because she consistently shows up up to 6 days per week, puts in the work without excuses, and inspires everyone around her to do the same.

She leads from the front.
Encourages others.
And represents exactly what STEPUP is all about.

This is the STEPUP difference.

Not only do you have coaches keeping you accountable, but you’re surrounded by incredible members like Vanessa who inspire others and show what’s possible when you simply keep turning up.

Join us in congratulating our very first Member of the Month at STEPUP HQ!

30/05/2026

Before every workout, there’s usually a little voice in your head saying


“Don’t go today.”
“You’re too tired.”
“Skip it.”
Or maybe even a little bit of anxiousness.

But almost every single time, once the workout is done, you walk out feeling accomplished, clearer mentally, more energised, and happier you showed up.

And you think to yourself

“Why was I even talking myself out of it?”

That’s because at STEPUP, you’re not just getting a workout.

You’re building mental toughness.
You’re building confidence.
And you’re surrounded by a fitness family that supports your goals and backs you every step of the way.

That’s why our members leave feeling stronger, fitter, and happier than when they first walked through the doors!

Experience the STEPUP difference for yourself!
Link in bio 📍

29/05/2026

SUPER SATURDAY is where the magic happens.

Every Saturday, the STEPUP family comes together to take on a team-based workout built around everything we stand for


Family. Fitness. Fun.

It’s the perfect way to start the weekend big energy, great people, plenty of laughs, and a workout that challenges everyone no matter their fitness level.

That’s what makes SUPER SATURDAY special.

Join us every Saturday at 7am & 8am. 👊

Address

Granville, NSW

Opening Hours

Monday 7pm - 8pm
Tuesday 7pm - 8pm
Wednesday 7pm - 8pm
Thursday 7pm - 8pm
Saturday 8:30am - 9:30am

Telephone

+61412354740

Website

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