OneUp Fitness Grafton

OneUp Fitness Grafton We cater to ALL fitness levels! Come and TRIAL our sessions before you sign up.

09/02/2026

Everyday is a fresh opportunity!!

Move your body and FEEL the difference.
Don’t do it for the physical changes…
Do it for the mental clarity.. for the mental health!

Come along and trial 3 days with us to see how you enjoy it first..
You have to enjoy how you train! It shouldn’t be a burden to train.. it should be something you look forward to.. having that 1 hour a day for YOU.. to put your head down and feel so much better than when you stepped into the gym..

oneupfitness.com.au
Register today online or message us to talk further.

03/02/2026

Our OneUp community is always growing and we want you to come and try it ON US for a FREE 3 DAY TRIAL!

If your someone who can’t quiet figure out a workout yourself or just loves training with others in a group setting, than this could be a P E R F E C T fit for you!

Wether your a beginner or a seasoned trainer we cater to everyone, so come as you are 💕

At just $29 per week that’s LESS than $10 per session, even less than a coffee per day 😉

If you have any questions at all, please feel free to reach out, we would love to have a chat with you!

Let’s make 2026 your healthiest yet.

oneupfitness.com.au

WE’RE HIRING 💪We’re looking for a passionate Personal Trainer / Group Coach to join our team.If you love helping people ...
02/02/2026

WE’RE HIRING 💪

We’re looking for a passionate Personal Trainer / Group Coach to join our team.

If you love helping people move better, feel stronger, and build confidence — this could be for you. You’ll have the opportunity to run your own personal training business from our gym, while also coaching a couple of our group sessions each week and being part of a supportive, driven community.

We’re not just looking for qualifications — we’re looking for energy, professionalism, and someone who genuinely cares about their clients and their craft.

📩 Message us for more details or apply now via email.

26/01/2026

We have left this SUPER last minute but we are PUMPED to start your year off with this accountability challenge like no other..

A challenge that isn’t based AROUND results..
That you can still get results FROM..

A challenge that is community based with supportive people helping and motivating each other..

‘INVEST IN YOURSELF’
10 weeks
10 movements per week
10k steps per day.
10min nutrition focus per day

Sounds simple right..

This habit building challenge is meat to be as hard as YOU make it and that’s wha makes this challenge purely habit building focused.. doing it with an incredible group of people is just a bonus..

And did we mention this challenge is.. FREE! 🙊

Non members just need to sign up for our usual membership.
Members pay nothing extra!!

Sounds crazy right!!

Wha if we ALSO said there is a BUNCH of giveaways to give out at the end from so many small businesses around our small town and MORE!

If you have more questions please shoot us a message, otherwise if you’re keen to jump in comment SIGN ME UP!

‘INVEST IN YOURSELF’ speaks for itself..

Stay accountable.

Build habits.

Let’s DO THIS!

23/01/2026

🪄Step RIGHT UP and experience the magic of Ashton’s - The Great Australian Circus!

Ashtons GREAT Australian Circus is coming RIGHT HERE to the Grafton Showground and THIS is how you could win 2 x tickets, that’s right, a DOUBLE PASS to go and see them yourself with a friend!

The Big Top will be here FROM February 13 to 22 with a brand new, spellbinding show.

Prepare to be amazed by mind bending contortions, spellbinding aerial acts, dance, and side-splitting comedy.

Watch in awe as talented acrobats conquer the skys and the daring Amaral Globe Riders from Brazil take your breath away!🎪

So, HOW TO ENTER-
- Follow our page AND
- tag your friends
- share on your stories

Let’s help get this out into our Grafton community and get YOU to the circus 🤡

May the best ‘tagged’ win!!

19/01/2026

Everything starts from your mind..

From the decision to start feeling your best..

To when you start using movement as therapy for mental health..

Whether it’s to be a more patient parent..
To deal with life’s ups and downs ..
Or to literally get you through your work day..

The mental health benefits for moving your body outweighs any other reason to just MOVE!..

Walk.. ride.. weights.. run..

If you’re trying to decide what works for you.. start small, go for a walk.. find what you enjoy 🌸

16/01/2026

Something 2026 needs… to get your motor running 😉

Details coming soon.. 👀

15/01/2026

We all know how frustrating it can be waiting for our hard work to show..

But trust me it WILL infect show itself over time..

Enjoy the process and it makes it more enjoyable to get there.. 😉

13/01/2026

You’ll never regret investing in your health..

If 2026 gives you anything, let it be the feeling of being stronger, happier, and more in control of your life.

It’s never too late..
Age is just a number..
No fitness level needed..
You CAN do it!..

25/11/2025

HYROS SIM #2 in the bag..

These events always blow me away!..

This is not a little event.. these guys put in so much hard work to get to that finish line, and to stand there and cheer them on while they are conquering something so CHALLENGING, it hits ALL the feels!!

The community that showed up to support and be apart of it are also what makes this community what it is.

SUPPORTIVE - ENCOURAGING - KIND

I couldn’t be prouder of this crew if I tried!

We would love to give a special shout out to for supplements that 4 of these guys were lucky enough to win!
(‘pic coming soon 😉)
More footage to come..

HYROX sim #3 coming 2026… 🔥

oneupfitness.com.au

10/11/2025

The energy in here hits different — everyone pushing, everyone showing up.
It’s not about being perfect, it’s about being consistent.
Come feel the vibe for yourself 🔥

3 DAY FREE TRIALS AVAILABLE.
REGISTER ONLINE TODAY.

oneupfitness.com.au










04/11/2025

Everyone joins for their own reason — fitness, goals, change.
But the reason they stay?
The high-fives after a tough round. The laughter mid-sled push. The shared grind.

That’s rare…and that’s what we’re about!
Come for the workout → stay for the people. ❤️

oneupfitness.com.au







Address

Grafton, NSW

Telephone

+61431450483

Website

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