S & C Fitness

S & C Fitness Join a fun & supportive group where you will get fitter , stronger & more confident in yourself. Family friendly.

After a few requests we have adjusted our spin timetable 🚴‍♀️Our Thursday 5:30pm class with Ella is now being moved to 1...
17/06/2026

After a few requests we have adjusted our spin timetable 🚴‍♀️

Our Thursday 5:30pm class with Ella is now being moved to 10:30am.

If you’re more of a night time rider our Mondays and Tuesdays are still on 6:15pm 🌟

Unfortunately due to multiple, serious coach injuries, we have to cancel all remaining spin classes for this week. If yo...
09/06/2026

Unfortunately due to multiple, serious coach injuries, we have to cancel all remaining spin classes for this week.

If you’re on a spin membership you can come to another class or do a make up session in the coming weeks! Any issues and/or questions please send us a message.

Thanks everyone. We are working hard on our recovery and aim to have our coaches sorted and be back on track next week💪

We will be closed this Monday for the public holiday. Due to only one session per week for our junior kids crew class we...
05/06/2026

We will be closed this Monday for the public holiday. Due to only one session per week for our junior kids crew class we will do a make up session on Friday at 3:40-4:10. We hope to see you all there! 💪

We’ve all been working hard at the gym! For the Kings birthday long weekend, this Monday 8th June the gym is going to ha...
05/06/2026

We’ve all been working hard at the gym! For the Kings birthday long weekend, this Monday 8th June the gym is going to have a rest day with no classes on.

Saturday class is still going ahead as normal!

Enjoy the rest, and time with friends, family and we will see you all on Tuesday ready to go! 💪💪

Our Athlete Academy after their strength class last week. A few PBs being hit, lots of fun being had all while pushing l...
02/06/2026

Our Athlete Academy after their strength class last week. A few PBs being hit, lots of fun being had all while pushing limits and getting stronger. Such a great class 💪🏻💪🏻

25/05/2026

Taking some of the Girl Squad ladies through a spin sesh!🔥🔥

Spin will have you leaving the gym with your endorphins pumping! 30 minutes of high intensity work and you’re done. Move your legs, get a good sweat on and increase your fitness fast.

Mondays, Tuesdays, Thursdays and Fridays. Perfect with the cold and darker days arriving. Message us to come and try a class 🚴‍♀️

We have had an awesome response to our Junior Kids Crew class on Monday afternoons!So much so that we are going to take ...
22/05/2026

We have had an awesome response to our Junior Kids Crew class on Monday afternoons!

So much so that we are going to take Expression of Interests for a Friday afternoon class as well! This will be the same style as our Monday class, working on strength, coordination, fitness and building confidence.

For ages 9-12, 3:40-4:10pm.
1 class a week $14, 2 classes a week $25.

With the younger ages we have limited spots available so if you’re interested, send us a message!

Address

Goulburn, NSW
2580

Opening Hours

Monday 6pm - 5pm
Wednesday 6pm - 5pm
Friday 6pm - 5pm

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