29/07/2026
βοΈ WINTER WARRIORS START MONDAY! βοΈ
Over the next 4 weeks, Our Your Gym Goulburn Winter Warriors will commit to building healthier habits, supporting one another, and proving that winter is the perfect time to become stronger.
Together we'll:
πͺ Build consistency through regular training
πΆ Complete our Step It Out Challenge and / or π Take on the 1km, 2km or 5km Run Challenge
π§ Stay accountable with our daily habit tracker, focusing on hydration, nutrition, movement, sleep, stretching, recovery and mindset
π₯ Plan healthier meals and fuel our bodies for success
π― Complete 28 daily mini challenges designed to keep us motivated and moving
π² Tick off our weekly Bingo challenges and celebrate every achievement along the way
π Set goals, reflect on our progress each week and recognise how far we've come
π€ Encourage one another, celebrate the wins, and remember that every small step counts.
This challenge isn't about being perfect.
It's about showing up, staying consistent, and creating habits that last long after the four weeks are over.
Our Winter Warriors has something for everyone.
π
It all begins Monday!
We are embracing the colder months, challenging ourselves, and making this winter one to remember.
We are ready to be Winter Warriors βοΈπͺ