hiit republic Goulburn

hiit republic Goulburn Welcome to Goulburn's home of hiit!

📣 INTRODUCING COACH BRAD 📣Brad is our silent assassin, bringing the grounded-ness & a whole package of skills. He brings...
24/05/2026

📣 INTRODUCING COACH BRAD 📣

Brad is our silent assassin, bringing the grounded-ness & a whole package of skills. He brings a fun & cheeky energy to his classes!

A little bit about Brad

* ⁠experience:
🎉 Competed cert 3 and 4 in 2022, have always been into fitness and sports.

* ⁠approach to fitness:
🏋️ Group fitness is my favourite slugging it out with others

* ⁠favourite part of the job:
🧡 Love seeing members finish the zones in time caps or hitting new Pbs

* ⁠3 fun bits:
🎾I play tennis
👾Build model kits and play video games in my free time
🏃 Doing hyrox in Sydney this July

📣 UNDERSTAND YOUR COACHES:The one-liners we say every class… and what we really mean behind them. 😉😝Comment the coach li...
09/05/2026

📣 UNDERSTAND YOUR COACHES:
The one-liners we say every class… and what we really mean behind them. 😉😝

Comment the coach line you hear the most 👀

part of the hiit crew — this is your reminder 👇We train properly.We build consistency.We ask questions.We show up for ea...
17/02/2026

part of the hiit crew — this is your reminder 👇

We train properly.
We build consistency.
We ask questions.
We show up for each other.

This isn’t just a workout.
It’s what we do.

Proud of you all 🧡

If you’re already part of HIIT Republic — this is your reminder 👇We train properly.We build consistency.We ask questions...
17/02/2026

If you’re already part of HIIT Republic — this is your reminder 👇

We train properly.
We build consistency.
We ask questions.
We show up for each other.

This isn’t just a workout.
It’s what we do.

Proud of you all. 🤍

Come & join our community ! We are so lucky to be surrounded by some of the best every single day 💪
28/01/2026

Come & join our community !
We are so lucky to be surrounded by some of the best every single day 💪

📣 We listened - and we delivered!You asked, and now we’re bringing you more HYROX training sessions on our timetable 🙌 H...
13/01/2026

📣 We listened - and we delivered!

You asked, and now we’re bringing you more HYROX training sessions on our timetable 🙌



HYROX training isn’t just for those racing - it’s fantastic for everyone. Whether you’re building strength, improving your engine, or just love training with purpose, this style of training delivers results.


🌍 Jump on board the largest fitness trend taking over the globe and experience HYROX-style training exclusively at hiit republic!



Now’s the time to give it a go - book in via your member ID app, show up, and see what the hype is all about 💥💪

You don’t need to feel destroyed to be getting stronger.Progress comes from intentional training, not constant intensity...
30/12/2025

You don’t need to feel destroyed to be getting stronger.

Progress comes from intentional training, not constant intensity.

Our programming applies the principles of progressive overload (+ abit more 😉) to improve your performance, strength, skills & joint health across the block.

We are getting excited to start our next block & watch our members progress with our new focus components 🤩

INTRODUCING YOUR HEAD COACH - CARLA 🤩 .vic.graham 💭 A little about Carla • Experience: Recently completed Cert III quali...
12/12/2025

INTRODUCING YOUR HEAD COACH - CARLA 🤩 .vic.graham

💭 A little about Carla
• Experience: Recently completed Cert III qualification &
9 years of CrossFit experience, took a little break to have two babies and back at it again, found my passion for fitness after postpartum and finding myself again.
Absolutely thrilled & honoured to be able to coach members at HIIT Republic Goulburn ✨
Participated in many CrossFit competitions, Hyrox and did my first ever half marathon last year (2024)
• Approach to fitness: A good coach can change a game, a great coach can change a life.
• Favourite part of the job: The members/ community
Being able to know everyone’s stories, their why & what motivates them ✨

🔥 Fun bits:
• Favourite workout: “DT” or anything with barbells
• Go-to post-gym feed: Eggs and avo on sour dough(very boring I know) add feta if I’m feel fancy
• Favourite quote:
“what you’re not changing, you’re choosing”

With her vibrant personality & genuine care Carla creates a great vibe within her classes 👀

eat to recover, recover to perform. 👀
29/11/2025

eat to recover,
recover to perform. 👀

Address

98 Hume Street
Goulburn, NSW
2580

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