The Jungle Body with Jen

The Jungle Body with Jen KONGA®
$10 per class
Bring a Towel + Water Bottle + Mat + SMILE! Whether you are super fit or totally uncoordinated, KONGA® is for you!

KONGA® is an easy to follow mash up of boxing, cardio, dance and toning to all the latest beats. This workout is designed to shape, sculpt and redefine your physique while injecting your body with an endorphin overload! With new tracks, fresh choreography and new technique every month you'll never hit a plateau or get bored with the workout! Join me in a fun filled hour where you can expect to squ

at, burpee, sprint and sweat like crazy while some big tunes transport you to your happy place. You wont believe you will be having fun with a smile on your face and all while you break a sweat. But in my class we don't sweat, we sparkle!

Update time!! Hello peeps👋 it feels like forever since we got to shake it together in class😥 unfortunately it's going to...
03/04/2022

Update time!!

Hello peeps👋 it feels like forever since we got to shake it together in class😥 unfortunately it's going to be a little longer before we can return. I am waiting on an ultrasound this week which will give me more of an idea on the healing progress of this silly ankle!
Once I have those results I will let you guys know when class will return. I do believe that it's safe to say it won't be before Easter.

I do hope that you are all staying active and getting those booty's moving😀 thanks for all of your patience and understanding through this!🥰

Hey Peeps ☺️ just giving you all an update with my ankle injury and classes! Even though I am on the mend and I'm gettin...
13/03/2022

Hey Peeps ☺️ just giving you all an update with my ankle injury and classes!

Even though I am on the mend and I'm getting around without crutches now🤣 I'm still nowhere near ready to bust out a konga sesh. I'm hoping another 2 weeks is all I will need but will have to assess things as they go. All going well I'll be back in action for April classes 🤞 but won't know for sure until a little closer to the time.

I will keep you all posted of any changes, updates and miracle healing 🤣

Be sure to get yourselves out there exercising and workin those booty's 😉

So I did a thing last night guys...🙄Taking the dog for a walk and i have rolled my ankle pretty badly. Waiting to have a...
27/02/2022

So I did a thing last night guys...🙄
Taking the dog for a walk and i have rolled my ankle pretty badly. Waiting to have an xray for further results.

Obviously I am in no shape to run class tomorrow night or anytime soon so classes are going to be cancelled for the next 2 weeks until I get more information about my injury.

Really sorry guys, I will keep you all informed of any updates👍

22/02/2022

No class again tonight peeps! I'm still not feeling well and better to be safe than sorry these days! See you all next week💖

No class tonight peeps! We'll he back at it tomorrow night though so come down to get yourself konga sweat sesh in 😁
21/02/2022

No class tonight peeps! We'll he back at it tomorrow night though so come down to get yourself konga sweat sesh in 😁

That's right guys! Time to show up for yourself and be as awesome as I know you are :DGrab your gear and head down to cl...
15/02/2022

That's right guys! Time to show up for yourself and be as awesome as I know you are :D

Grab your gear and head down to class for a great sweat sesh!

Book your spot in on the GymCatch app
👉 https://gymcatch.com/app/provider/1458

6:30 - 7:30pm Tuesday's
Richard Rushton Community Center, Gosnells

💘💘💘Happy Valentines Day💘💘💘Come down to class tonight - It's a date with you for you!Give your body the love of a work ou...
13/02/2022

💘💘💘Happy Valentines Day💘💘💘

Come down to class tonight - It's a date with you for you!
Give your body the love of a work out :D You will walk away smiling and feeling all of the post sweat sesh endorphins!

Book yourself in for on the GymCatch app
💘https://gymcatch.com/app/provider/1458

6:30 - 7:30pm
Richard Rushton Community Center, Gosnells

February is a month of self love - Doing what we need to for ourselves
08/02/2022

February is a month of self love - Doing what we need to for ourselves

It's Monday again and we have NEW TRACKS for Feb!!These tracks are simple, fun but challenging....Just how we like it! :...
07/02/2022

It's Monday again and we have NEW TRACKS for Feb!!

These tracks are simple, fun but challenging....Just how we like it! :)

Grab your workout buddy and your gear and head on down for class tonight.

Book yourself into class https://gymcatch.com/app/provider/1458 and don't forget to have your proof of vaccination handy before we get started.

See you at 6:30 - 7:30pm
Richard Rushton Community Center, Gosnells

💘Love is so important to have in our lives with those we are closest to, but also for ourselves!💘Give yourself a bit of ...
06/02/2022

💘Love is so important to have in our lives with those we are closest to, but also for ourselves!💘

Give yourself a bit of self love this month and do something that will make you smile, improve your health and make you feel good

01/02/2022

Hey guys sorry for the late notice but no class tonight.
Hopefully be back at it for next week with new tracks😁

Good evening lovelies!! 😁I have just received an email from the City of Gosnells that as part of the Government covid ma...
30/01/2022

Good evening lovelies!! 😁

I have just received an email from the City of Gosnells that as part of the Government covid mandates we are now required to show proof of vaccination upon entering the hall.

Please ensure that you bring along the required documentation before class so that we are able to keep shakin our tailfeathers and work up a sweat😊

Address

Richard Rushton Community Center, Baron Way
Gosnells, WA
6110

Opening Hours

Monday 6:30pm - 7:30pm
Tuesday 6:30pm - 7:30pm

Telephone

+61409615243

Website

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