19/09/2021
Hi everyone this is our new page,
Finally on social media. The Borgs boost is a small business located on the central coast, run by husband and wife.
Shaun is a personal trainer & life coach, his wife amber is currently pregnant , is operating our back of house, social media etc. she is the mastermind behind this all 😊
We are here to help you through your personal training journey, meal planning & life coaching.
It’s a judgement free page & community, with everything that is happening in the world at the moment with covid we are hoping to help improve lifestyle goals, coaching life sessions just to have a chat and check in. As these times are difficult for everyone involved.
Services we offer-
~ meals based to your needs, budgets, dietary needs.
~ workout plans with step by step video guidance.
~ personal trainer one on one sessions ( in a park due to covid)
~ weekly check in with our coach Shaun to discuss any concerns, achievements, weekly goals.
~ we also offer mind and body sessions (via Skype).
Where I can give you guidance to deal with issues etc or just be a listening ear.
Everything is personalised to you goals, targets, mind frame!
Thank you for liking our page feel free to leave a review, & support a local business!
Shaun & amber
x
