Coast Fitness HQ

Coast Fitness HQ Our brand new state-of-the-art facility is equipped with Hammer Strength and Life Fitness

🌸 SPRING TIMETABLE IS HERE! 🌸Fresh season, fresh timetable! 💪Our new Spring Group Fitness timetable is now live, with a ...
02/09/2026

🌸 SPRING TIMETABLE IS HERE! 🌸

Fresh season, fresh timetable! 💪
Our new Spring Group Fitness timetable is now live, with a huge range of classes across the week, including Strength, Pilates, Yoga, Dance, Pump, Barre, HQ Females, Seniors and our new BREATHE class.
Whether you’re looking to get stronger, move better, slow things down or try something completely new, there’s something for everyone.

📲 Check out the new timetable and book your classes!

What you do outside the gym matters just as much as inside. That’s why our friends at 🔵 NC Central Coast ⚪ are giving yo...
13/08/2026

What you do outside the gym matters just as much as inside. That’s why our friends at 🔵 NC Central Coast ⚪ are giving you 10% off everything you need to train hard and recover well.

Go see the team down in East Gosford and fuel up for your next session 💪🏼

Yoga upskill ✔️Last weekend, some of our MindBody instructors spent the day workshopping hands-on assists and adjustment...
07/08/2026

Yoga upskill ✔️

Last weekend, some of our MindBody instructors spent the day workshopping hands-on assists and adjustments with Malcum Marolia

We’re committed to continually learning, refining our skills, and growing as instructors so we can create the best possible experience for you every time you step into class 🤍

03/08/2026

WINTER WARRIOR WINNERS 📣

Congratulations to these three deserving ladies who are taking away some epic prizes from:
🔵 NC Central Coast ⚪
Gee Recovery Berkeley Vale
PAPA MACROS MEAL PREP AUSTRALIA
LSKD
Soulful Socials ♡ Rosie
꩜ ethereal cacao ꩜
Jack Josephs
Central Coast Leagues Club
Coast Fitness HQ ™️

Thank you to everyone who took part and made the most of Winter! See you back next year 💪🏼

🚨MEMBERSHIP SALE🚨 We’re bringing you our biggest membership offer yet! For the month of July only, you can take advantag...
30/06/2026

🚨MEMBERSHIP SALE🚨
We’re bringing you our biggest membership offer yet! For the month of July only, you can take advantage of these exclusive membership specials:

Direct Debit Memberships
🔻 Platinum Membership → Receive 4 weeks FREE 
🔻 Flexi Membership → Receive 2 weeks FREE

Upfront Memberships
🔻 1 Month Upfront → Get 1 month FREE
🔻 6 Month Upfront → Get 2 months FREE
🔻 12 Month Upfront → Get 3 months FREE

Gain access to over 60+ classes from Pilates, yoga female only strength and more. Premium gym equipment and sauna included, NO Fob or app fees.

PLUS — $65 JOINING FEE WAIVED! 

Promotion is only valid for in store purchases, please see reception. T&C apply

The Winter Warrior Challenge is back💥We’re giving away some epic prizes, with:🏆 2 random winners drawn from completed ca...
29/06/2026

The Winter Warrior Challenge is back💥

We’re giving away some epic prizes, with:
🏆 2 random winners drawn from completed cards
🥇 1 Winter Warrior crowned for completing the most cards throughout the month

Starts this Wednesday 1st July. Open to all members and Fitness Passport holders.

Challenge accepted 🙌🏼

Sweat together, stay together 💪🏼🫶🏼Bring a workout buddy for FREE this Valentines Day. Hit the gym, try our classes, or u...
12/02/2026

Sweat together, stay together 💪🏼🫶🏼

Bring a workout buddy for FREE this Valentines Day. Hit the gym, try our classes, or unwind in the sauna.

See you Saturday! ❤️

06/02/2026

There’s nothing quite like that Barre burn 🔥

Barre is a low-impact, full body workout designed to strengthen, stabilise and tone. Blending elements of ballet, Pilates and strength training, it’s the workout we all need.

Running 5 days a week. Book your class now!

FEBRUARY FITNESS SALE 📣• 12-month membership - 3 months FREE• 6-month membership - 2 months FREE• 1-month membership - 1...
31/01/2026

FEBRUARY FITNESS SALE 📣

• 12-month membership - 3 months FREE
• 6-month membership - 2 months FREE
• 1-month membership - 1 month FREE

Offer runs February 1st - 29th. Visit us at reception to grab your deal today!

*T&Cs apply
*Limit 2 memberships per person

Address

1 Dane Drive
Gosford, NSW
2250

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 6pm
Sunday 7am - 5pm

Telephone

+61243259879

Website

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