BKR Coaching

BKR Coaching BKR Coaching provides custom tailored programs from sprint distance up to the Ironman distance.

Congratulations Jacob Bell on 6th AG at Wollongong Tri over the weekend 🫡✔️
22/04/2026

Congratulations Jacob Bell on 6th AG at Wollongong Tri over the weekend 🫡✔️

It’s been a busy couple of months for team BKR, big results from Jen and Dave, Rebecca and Radka . Next up Ballarat Mara...
22/04/2026

It’s been a busy couple of months for team BKR, big results from Jen and Dave, Rebecca and Radka . Next up Ballarat Marathon.

Well done Radka Kahlefeldt - Vodickova and Bec on going 1st and 3rd at Canberra Half marathon over the weekend. Next up ...
13/04/2026

Well done Radka Kahlefeldt - Vodickova and Bec on going 1st and 3rd at Canberra Half marathon over the weekend.

Next up Ballarat marathon 🫡

📸 1,2 North South

Big day out for BKR at Ganmain Tri this morning. Radka won the women’s and Jacob making the open podium. Next up The Roc...
08/02/2026

Big day out for BKR at Ganmain Tri this morning. Radka won the women’s and Jacob making the open podium. Next up The Rock Tri in 2 weeks. 🙌 🏆

Big day out at Melbourne Marathon, Aiden 2:30 - 5 min PB!Radka 2:45Bec 2:59 - 5min PBJacob 5k top 10 15:38 PB
12/10/2025

Big day out at Melbourne Marathon,
Aiden 2:30 - 5 min PB!
Radka 2:45
Bec 2:59 - 5min PB
Jacob 5k top 10 15:38 PB

Clean sweep for BKR athletes in today’s Lake to Lake 10k fun run. Aden winning the men’s with Jacob 2nd overall and Radk...
28/09/2025

Clean sweep for BKR athletes in today’s Lake to Lake 10k fun run. Aden winning the men’s with Jacob 2nd overall and Radka winning the females and 3rd outright 💪🙌

Next up is Melbourne Marathon then onto Wollongong World Triathlon Championships.

Team BKR last weekend at the first World Marathon Major in the southern hemisphere TCS Sydney Marathon 🙌
06/09/2025

Team BKR last weekend at the first World Marathon Major in the southern hemisphere TCS Sydney Marathon 🙌

Successful weekend away at the Gold Coast Marathon for our BKR team 🙌 . Radka and Bec both made their Marathon debut an...
11/07/2025

Successful weekend away at the Gold Coast Marathon for our BKR team 🙌 . Radka and Bec both made their Marathon debut and Gav ran well in the Half in the Saturday.
Next up Sydney Marathon.

Bec 3:04
Radka 2:42
Gav 1:44

Big run for Gavin at Bay to Bay Half Marathon on the weekend with a 1hr41. Next up Gold Coast half then Sydney Marathon ...
16/06/2025

Big run for Gavin at Bay to Bay Half Marathon on the weekend with a 1hr41. Next up Gold Coast half then Sydney Marathon đź’Ş

Well done to BKR athlete Rory on his 6th at Taizhou Continental Cup in China over the weekend! Rory’s backed up well aft...
15/06/2025

Well done to BKR athlete Rory on his 6th at Taizhou Continental Cup in China over the weekend! Rory’s backed up well after another top 10 in China Asia Cup a few weeks ago. Big things to come for the remainder of the year 💪

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