Goondiwindi Triathlon Club

18/06/2026

Don’t get too comfy though….

Friday Running Group is on tomorrow 🫡

5.30am from Riddles for a session that will kick your Friday off the right way.

Think you’re too slow…no worries we’ve got you with sessions designed to keep the group within reach 😀.

Think you’re too quick…go crazy & show us what you’ve got. 🏃‍♀️ 🏃‍♂️ 🏃 💨 .

Either way hope to see you in the morning to help you grab those fitness goals 👊 💥

11/06/2026

Sounds great 👍.

Tomorrow morning will be great also.

Friday Running Group - every Friday morning at 5.30am from Riddles Oval. 👊 💥

Lace up and get your day away with another cracking run session. 🏃‍♀️ 🏃‍♂️ 🏃

04/06/2026

🌅🏃‍♂️ Friday Running Group 🏃‍♀️🌅

📍 Riddles Oval
⏰ 5:30am start
⏱️ ~60 minutes

It’s that time of the week already!

Time to get moving, and start the day with a great group of people.

A few quality efforts, a bit of fresh air, and another Goondiwindi sunrise on the way.

You never regret the run you did. 👊

See you at 5:30am.

Goondiwindi Triathlon Club – Rain, Hail or Shine 🏃‍♂️ 🏃 🏃‍♀️

28/05/2026

🌧️🏃‍♂️ Friday Running Group – Rain, Hail or Shine 🏃‍♀️🌅

It’s been a rainy day today… but you all know the drill by now 😄

📍 Riddles Oval
⏰ 5:30am start
⏱️ ~60 minutes

If it’s clear — great.
If it’s drizzling — we run.
If it’s raining — we still run 😎💪

Tomorrow’s session will be another good chance to keep the momentum rolling into winter and start the day with a few quality efforts and a good crew around you.

Not every run needs perfect weather. Just good people and a willingness to show up.

See you in the morning 👊

Goondiwindi Triathlon Club – Rain, Hail or Shine

23/05/2026

We are excited to be supporting the Run for Reconciliation, next Sunday 31st May.
Register Now for free: https://www.eventbrite.com.au/e/run-for-reconciliation-2026-tickets-1988453500949?aff=ebdssbdestsearch

21/05/2026

🏃‍♂️ Friday Running Group – 5:30am 🏃‍♀️

📍 Riddles Oval
⏰ 5:30am
⏱️ Around 60 mins

Another beautiful autumn morning lined up for a run before sunrise 👌

Tomorrow we’ll roll through another quality session with plenty of early-morning energy.

A big shout out as well to our crew heading away for the Runaway Noosa Marathon this weekend 👏🔥

Good luck to everyone racing — run strong and enjoy the day!

The rest of us will keep the home roads warm in Goondiwindi 😄☕

Good people. Good running. Good way to start a Friday.

See you there 👊

Goondiwindi Triathlon Club – Rain, Hail or Shine

14/05/2026

🍂🏃‍♂️ Friday Running Group – Autumn Miles 🏃‍♀️🌅

📍 Riddles Oval
⏰ 5:30am start
⏱️ ~60 minutes

A pretty good morning coming up by Goondiwindi standards 😎
Autumn air, around 12°C, and perfect conditions for getting a few quality efforts in before sunrise.

Tomorrow’s session will keep the legs ticking over and the fitness moving in the right direction — whether you’re chasing goals or just enjoying being part of the crew.

Cool enough to run well… warm enough that nobody can complain too much 😉

Good people. Good pace. Great way to start a Friday.

See you there 👊☕

Goondiwindi Triathlon Club – Rain, Hail or Shine 🌅

07/05/2026

🥶🏃‍♂️ Friday Running Group – Keep the Momentum Going 🏃‍♀️🔥

📍 Riddles Oval
⏰ 5:30am start
⏱️ ~60 minutes

A little cooler tomorrow morning… but that just means better running weather 😎

Set the alarm & get out of bed — after that, it’s just putting one foot in front of the other with a good crew around you.

Whether you’re chasing race goals, fitness goals, or just trying to stay consistent through winter, tomorrow’s another chance to keep the momentum rolling.

Fitness doesn’t happen by accident — it’s built one Friday at a time. 💪

See you at the oval and we’ll get it done before sunrise 🌅

Goondiwindi Triathlon Club – Rain, Hail or Shine

06/05/2026

30/04/2026

🌅🏃‍♂️ Friday Running Group – Public Holiday Edition 🏃‍♀️🌅

📍 Riddles Oval
⏰ 5:30am start
⏱️ ~60 minutes

No work… no rush… just a good reason to get up and move 👊

Kick off the public holiday with a quality run under the early morning sky — good effort, good crew, and plenty of time to enjoy the rest of the day after.

We’ll keep it sharp and purposeful, nothing silly — just enough to feel like you’ve earned the day.

Public holiday = extra time… might as well use it well.

Coffee after is basically compulsory ☕😎

See you there!

Goondiwindi Triathlon Club – Rain, Hail or Shine 🌅