Luke's Fitness Bootcamp 24/7 Gym

Luke's Fitness Bootcamp 24/7 Gym A family owned and operated group fitness gym for all fitness levels. Download our app to grab your 7 DAY FREE TRIAL! 💪🏻✨ Walk ins are welcome!

This page represents my business Luke's Fitness. This page will help motivate and keep people up to date
All my sessions include physical activity to suit all fitness levels. This is great for the super fit and the relatively new to exercise. I use a great range of equipment including ropes, sled, kettlebells, tyres, bands, hand weights, weighted balls, sandbags and much more.

18/09/2026

As always Luke Kamp getting us ready for the weekend 🍑 Pink Sock Fridays 🩷

Get ready to kick off a fresh week with us starting with strength Monday tomorrow! 💪Spring is here, get some classes boo...
13/09/2026

Get ready to kick off a fresh week with us starting with strength Monday tomorrow! 💪

Spring is here, get some classes booked via our app and we’ll see you all tomorrow to start off the week right! ✨🏋🏼‍♀️

✨ REFORMER PILATES IS COMING TO LFB! ✨We’re SO excited to be just a couple of weeks away from launching our brand-new Re...
10/09/2026

✨ REFORMER PILATES IS COMING TO LFB! ✨

We’re SO excited to be just a couple of weeks away from launching our brand-new Reformer Pilates classes! 🤍

To celebrate, we’re offering an exclusive Foundation Price for 10 session packs:

🧘🏼‍♀️ 10 sessions for just $200
💰 Save up to $50
👯 Limited to the first 30 members
🎟️ One pass per person

This foundation offer is only available for a limited time, so get in quick!

👉 Head to the LFB app to secure your 10-session pass.

Keep an eye out for more details coming soon, including class times and our other session/package payment options.

& if you are or know or any Reformer Pilates Instructors who want some more hours and advantage of a brand new studio please send them our way! ✨

We can’t wait to get you on the reformers! 🖤🤍

09/08/2026

🤪

If you’ve been watching the challengers from the sidelines and have considered jumping on or thought you missed out, now...
06/07/2026

If you’ve been watching the challengers from the sidelines and have considered jumping on or thought you missed out, now is your chance!

Our 28 Day Challenge kicks off 13th July, giving you the chance to jump into the final four weeks of all the motivation, accountability and community everyone’s been talking about.

Whether you’re feeling stuck, need a fresh goal, or just want to get back into a routine, this is your sign. 💥

✨ What’s included:
✔️ Fitness testing
✔️ 2 Body Scans
✔️ Nutrition Guide
✔️ Weekly tasks & challenges
✔️ Goal setting
✔️ Exclusive Challenge T-Shirt
✔️ Support, accountability & plenty of fun!

Pricing;
Members (inc fitness passport): $35 per week (from the day you sign up) or $130 upfront
Non-members: $65 per week or $250 upfront

Don’t sit on the sidelines watching everyone else—come be part of it. Spots are limited, so secure yours today via the app! 💙

18/06/2026

MEET TAYLOR TAYLOR MADE TRAINING 👋

We’re stoked to officially welcome Taylor to the LFB coaching crew!

You’ll start seeing her around the gym doing 1:1 PT sessions, and from next week she’ll also be jumping into our group classes.

With a wealth of experience and a coaching approach that aligns perfectly with what we’re all about at LFB, we know she’s going to be an incredible addition to our team and community.

Make sure you say hello and give her a warm welcome—we know you all will in true LFB style ❤️

Welcome to the crew, Taylor!

Caption this… The best caption in the comments will win a sneaky lil prize
17/06/2026

Caption this…

The best caption in the comments will win a sneaky lil prize

🔥 28 | 56 DAYS CHALLENGE – LOCATION SESSIONS ARE HERE! 🔥One of the biggest additions to this year’s challenge is the inc...
08/06/2026

🔥 28 | 56 DAYS CHALLENGE – LOCATION SESSIONS ARE HERE! 🔥

One of the biggest additions to this year’s challenge is the inclusion of not one, but TWO Trail Running SA events as part of your challenge registration!

We’ve included a trail event in both the first and second half of the challenge, giving you the opportunity to challenge yourself on some of Adelaide’s most beautiful trails. Whether you’re new to trail running or already love hitting the dirt, there will be multiple distance options available to suit all fitness levels.

Along with our ever-popular location sessions including Olympics, Snake Pit, Amazing Race, Enduro, Sports Day and more making a return!

⏰ We kick off in just ONE WEEK!

If you’re planning on completing the 28-Day Challenge, please make sure you let us know whether you’ll be participating in:
🔹 Part 1 (first 28 days)
🔹 Part 2 (second 28 days)

📧 Challenge information packs will be emailed out later this week, with body scans commencing from Monday.

Registrations are still OPEN, so if you’ve been thinking about joining, now is the time!

Who’s ready to commit, focus and transform? 💙🖤

🔥 THE LFB 28 / 56 DAY CHALLENGE! 🔥Winter is here. The motivation might be fading. Life gets busy, routines slip, and sud...
31/05/2026

🔥 THE LFB 28 / 56 DAY CHALLENGE! 🔥

Winter is here. The motivation might be fading. Life gets busy, routines slip, and suddenly you’re not prioritising yourself the way you’d like.

If you’ve been waiting for a sign to reset, refocus and commit to your goals, this is it.

Starting 15 June, choose the challenge that suits you:

💥 28-Day Challenge (4 Weeks)
Choose either:
• Weeks 1–4
OR
• Weeks 5–8

💥 56-Day Challenge (8 Weeks)
Go all in for the full experience.

WHAT’S INCLUDED?

✅ 2-3 Body Scans & Consults
✅ Fitness Testing
✅ Strength Testing (56-Day Challengers Only)
✅ Location Sessions
✅ 2 x Trail Running SA Events
✅ Challenge T-Shirt
✅ Nutrition E-Book
✅ Weekly Check-Ins
✅ Optional Weekly Tasks
✅ Support, Accountability & Motivation

🏆 PRIZES UP FOR GRABS!

👟 Brooks Running Shoes for our three major 56-Day Challenge winners
🎁 Weekly prizes throughout the challenge

Whether you’re chasing performance, weight loss, consistency, confidence, or simply looking to reconnect with your training, this challenge is designed to help you get there.

And if you’re new to LFB, challenges are one of the best ways to become part of our community, meet new people and get involved in the events and experiences that make our gym special.

💰 28-DAY CHALLENGE

Members & Fitness Passport Members:
• $35 per week (commencing from the day you sign up for 4 weeks)
OR
• $130 upfront

Non-Members:
• $65 per week (commencing from the day you sign up for 4 weeks)
OR
• $250 upfront

💰 56-DAY CHALLENGE

Members & Fitness Passport Members:
• $33 per week (commencing from the day you sign up for 8 weeks)
OR
• $250 upfront

Non-Members:
• $63 per week (commencing from the day you sign up for 8 weeks)
OR
• $490 upfront

📲 Sign-ups are now open via the app.

If you’re choosing the 28-Day Challenge, please let us know whether you’d like to complete the first four weeks or the final four weeks.

Grab a friend, lock in your spot and let’s tackle winter together. This could be exactly the reset you’ve been looking for. 💙

16/05/2026

70 of our LFB gang takes over

An absolute vibe, more to come!

Tag us in all your posts 🤩

Address

11 Edison Drive
Golden Grove, SA
5125

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