Samsara Women's Health Club Runaway Bay

Samsara Women's Health Club Runaway Bay A 24- hour women's gym designed for both fitness and well-being. With a focus of comfort, support and a touch of luxury.

A space where women can feel empowered at any stage of their health journey. Founded in Canberra 2012 by Belinda Taylor

21/06/2026

The one with the unpredictable weeks, the 6am that sometimes happens and sometimes really doesn’t, the Tuesday that gets away from you before you’ve even had lunch.

Samsara has 24hr access because we know your life doesn’t run on a fixed schedule. Come before the school run. Come when the kids are at school. Come when the day has finally finished with you.

No pressure to be consistent in a way that doesn’t actually fit. Just a warm space that's here whenever you are. 🤍

Sometimes you just need a little more than a class.Our 45 minute personal training sessions are designed for members who...
20/06/2026

Sometimes you just need a little more than a class.

Our 45 minute personal training sessions are designed for members who want some one-on-one attention, whether that’s working through something specific, building confidence in your movement, or just having someone in your corner for a while.

As one of our members put it, experienced, enthusiastic, and genuinely fun.

No big commitment. No overhaul. DM us or chat to the team at the front desk to find out more.

19/06/2026

There’s a reason Samsara feels different the moment you walk in.

Every detail is intentional. Because we know that for a lot of women, the environment is the difference between showing up and not.

This is what we built. A space where you can actually exhale. 🤍

Most gym habits don’t fail because of a lack of motivation.They fail because they were built on the wrong foundation, to...
16/06/2026

Most gym habits don’t fail because of a lack of motivation.

They fail because they were built on the wrong foundation, too intense, too guilt-driven, too disconnected from what real life actually looks like for most women.

Swipe through, we’ve broken down exactly why habits fall apart, and what actually makes them stick instead.

Save this one and send it to the woman in your life who has tried and quit more times than she’d like to admit.

She’s not the problem. The approach was. We built Samsara for the woman this approach forgot.

15/06/2026

Recovery isn’t the reward for working hard enough. It’s part of the work.

The infrared sauna is included with our platinum membership because slowing down and letting your nervous system settle is just as important as the class you just came from.

Give yourself the full hour.

The holidays are far away. January feels like a lifetime ago. The year has hit its grey patch and it’s so easy to put yo...
14/06/2026

The holidays are far away. January feels like a lifetime ago. The year has hit its grey patch and it’s so easy to put yourself at the bottom of the list. Again.

We see you there.

You don't have to know what you're ready for.

Just come. We'd love to see you. 🤍

Coming back after a two week gap without guilt. Showing up once a week when life is full and twice when it isn't. Decidi...
12/06/2026

Coming back after a two week gap without guilt. Showing up once a week when life is full and twice when it isn't. Deciding you're not going to quit on yourself, even when your schedule does.

That's what real consistency looks like for most women. And it's enough.

The fitness industry built its version of consistency for someone else. Save this one for the next time you feel like you've fallen off. 🤍

Sometimes the most honest way to explain Samsara is to step aside and let our members do it.This is what we built. We're...
12/06/2026

Sometimes the most honest way to explain Samsara is to step aside and let our members do it.

This is what we built. We're glad you found it. 🤍

11/06/2026

We’re halfway through the year and we just wanted to check in, not about your goals, not about whether January’s plans stuck around.

Just you. Right now. In the middle of everything.

Drop an emoji below 👇
🌿 finding my way
🌧️it’s been a rough stretch
☀️ actually doing really well

We’re in it together.

Nobody calls it burnout when it’s happening.They just notice that Mondays feel heavier than they used to. That they’re s...
10/06/2026

Nobody calls it burnout when it’s happening.

They just notice that Mondays feel heavier than they used to. That they’re snapping at the kids over nothing. That they’re tired in a way that sleep doesn’t fix.

Swipe through, and if you recognise yourself in any of it, that’s not weakness. That’s just what it looks like to be a woman running on empty in the middle of a long year.

You don’t have to push through. You just need some time for you.

Address

11A Lae Drive, Runaway Bay
Gold Coast, QLD
4216

Website

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