Progression Unlimited

Progression Unlimited Personal Trainers Hi, we (Matt & Stacey) are parents of 3 young children who both have a passion and interest for health & fitness. Matt & Stacey

We started Progression Unlimited as an outlet for us to expand our passion for fitness and health into helping others achieve their own personal goals within this field. We both have an extensive sporting background coming from school life and have continued this lifestyle even with a family of 3 young children. Our goal, is not only to show to people you are able to achieve a healthy and fit life

style with young children and a busy lifestyle, but to open the eyes of people that anything you set your mind to is achievable. We are currently training from our home studio in Pacific Pines alongside surrounding parks for bootcamps and group fitness. We offer personal training (1 on 1/Semi-private) with your choice of a male or female instructor to ensure you feel comfortable whilst achieving your goals. These sessions are by appointment with times available from:
MON - SAT 5:30am - 8:00pm

We specialise in:
1 on 1 Personal training
Semi-Private (up to 4)
Nutrition
Bootcamps
Weight loss
Muscle and strength gain
Boxfit
HIIT training
Training programs

Fully insured with public liability. Certificates as followed:
Cert 3 & 4 in Fitness
Nutrition 1
Boxing for fitness
Woman's specific
Kids training
Special Clients
First Aid & CPR

For any further information or to book an appointment, please don't hesitate to contact us via phone, facebook or email.

Hey guys!Stacey Bendell and Matt Bendell here!We have been Perosnal Trainers for the past 9 years and also work as dis...
05/05/2025

Hey guys!
Stacey Bendell and Matt Bendell here!
We have been Perosnal Trainers for the past 9 years and also work as disability Support workers.

We love to work with all fitness levels- whether you're a beginner, wanting strength, fat loss or fitness.

We have upgraded some equipment in our home studio!

We have some available spaces!

Sessions range from

5am - 8am Monday - Saturday.

9:30am - 12pm Monday - Friday

Nights are subject to availabilities with our own family curriculums.

Feel free to send us a message

Also, if in person training isn't for you or our times dont suit you, we offer online coaching too!

Have an amazing week guys!!
😁

Shout out to all my clients and their commitment to training and nutrition this week!!I am a proud proud coach!! 😁😁
13/02/2025

Shout out to all my clients and their commitment to training and nutrition this week!!

I am a proud proud coach!! 😁😁

05/02/2025

Only Morning sessions available:

Monday:
6:00am

Wednesday:
5:30am
6:30am

Friday:
5am
6:30am

Saturday:
7:30am

New hours opening!!
After school drop off.
9:30am
10am

Matt and myself (Stacey) available trainers :)

Affordable sessions!Train 1 on 1 or a semi private session with a friend!Strength?Fat loss?Fitness?Just to have your tim...
19/01/2025

Affordable sessions!
Train 1 on 1 or a semi private session with a friend!

Strength?
Fat loss?
Fitness?
Just to have your time?
Not confident in a big gym?

Let me help you. :)

Sessions start from 5am.
Located in Pacific Pines.

15/01/2025

Come train with me. 😁

Sessions:
1 on 1

Semi private (2 people)

•strength
•fitness
•boxing
•fat loss
•for your mental health

Whatever the goal - come have a chat and see if I can help you. :)

07/01/2025

Have space for 2 more face to face clients. 😁😁😁

Send a message to learn more

Do you find yourself restricting your foods?Trying all the new fads?Cutting carbs?Not eating after 6pm?Or you do 8 week ...
02/01/2025

Do you find yourself restricting your foods?
Trying all the new fads?
Cutting carbs?
Not eating after 6pm?
Or you do 8 week challenges then put the wi
Weight back on?

Let me help you make a lifestyle change - and eat all the good foods! 🤤

01/01/2025

2025 is here!

What goals are you going to achieve?

How can I help you reach these goals and make it a lifestyle - not a 'quick challenge/fix'?

We offer Personal training from our home studio. This is perfect for those that:
• don't know where to start
• don't like big crowds
• Build confidence and correct form before hitting a mainstream gym
• welcome to bring your child/ren (instead of only Training during a creche time)

Sessions starting the 6th of January.

Face to face:
1 on 1 Personal Training
Semi-private Personal Training

Online:
Online coaching which includes
• goal specific workouts (gym or home based)
• macros (and a breakdown on MFP)
• online support (via email or messenger)
• weekly check-ins

Contact me for more information. :)

Client Spotlight!Biannca came to Me late February and started her fitness Journey.In this time, she has lost 65kg, chang...
31/12/2024

Client Spotlight!

Biannca came to Me late February and started her fitness Journey.

In this time, she has lost 65kg, changed her lifestyle and has been lifting weights, signing up to many fitness runs and challenges as well as completing 50 parkruns for the year.
Biannca has had many un-planned set backs with a broken wrist and drop foot etc but that has never stopped her and her drive to reach her goals.

To say I am beyond proud as a coach and a friend is an understatement.

Bring on 2025! Can't wait to see what you achieve!

New sessions available:Monday: 8:15amTuesday 7:30amWednesday 5:30amThursday: 7:30am
23/10/2021

New sessions available:
Monday: 8:15am
Tuesday 7:30am
Wednesday 5:30am
Thursday: 7:30am

16/08/2021

6:30am Tuesday and Thursday available THIS WEEK only.
$25 per session.

Have a few morning sessions coming available soon. Pm me for times etc.
10/08/2021

Have a few morning sessions coming available soon. Pm me for times etc.

Address

Pacific Pines
Gold Coast, QLD
4211

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 5:30am - 8pm

Telephone

0410760437

Website

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