NKB Elite Physique

NKB Elite Physique Health & Fitness Trainer
Weightloss Specialist
Women Empowering/Body Conditioning
Strength & Power

Gold Coast qualified personal trainer and coach, located in Nerang. I offer group training, personal raining, massage and stretch sessions.

😂😜🤣
26/08/2024

😂😜🤣

Please my tarlings, stop doing a P**s Poor job of looking after yourself. Yeah you read that right. You can Have it ALL!...
13/02/2024

Please my tarlings, stop doing a P**s Poor job of looking after yourself. Yeah you read that right. You can Have it ALL!

I do have a well looked after Body. It’s earnt sis, not given.

I have no excuses!
I run 2 businesses. I look after a 10-year-old. I’m a Single mum. My son is an amazing child. Hes so well rounded, he Wants for nothing.

I’m very well balanced, I’m sturdy, I’m strong. I’m in emotionally stable (finally) I don’t do regrets. I don’t care what people think about me. So freeing. I am MY ride or die. I don’t give A HOOT! I dont need energy from anyone. It’s all found in me .

I HONESTLY live My BEST life, are you??

I’m proactively healing my wounds. I’m healthy and it’s because I have an understanding that I must put myself first. I must be a little bit selfish to be selfless. Hear my heart ❤️

I can help you ❤️🤗

we have challenge packages or just training. We have life coaching counselling calling Classes zoom classes. We have lies we have recordings whatever you need. We are here for you. Been called the black Jenny Craig 😜

Then just pay $60 weekly for unlimited Training (direct debt, unless paying it all upfront ) No refunds!
T&C apply 😎 Cancelling 2 weeks notice.

EVERYTHING I OFFER 🙋🏻‍♀️
ZOOM Weights Mon-Friday
5.30am 6.30am, 8am & 9.30am QLD TIMES classes.
Saturday 8.30am

All classes are recorded so you can do at your leisure ❤️

🔥🍑

💫 This Year is OUR Year Boo!!! I’ve been praying hard and manifesting for you and me. There is room at the top for all o...
28/01/2024

💫 This Year is OUR Year Boo!!!

I’ve been praying hard and manifesting for you and me.

There is room at the top for all of us.
We CAN All shine ✨

Come with me, don’t be scared.
Be more frightened about getting Left behind. I got you 😉

Wearing
STAPLE BRA - BLACK
ULTIMATE SEAMLESS
SCRUNCH SHORTS
MINI - LAVENDER
Thongs 🩴 $2 shop 😂

Comment for help, whatever it May be 🤗

Being the Example, I needed! Sign up & your Whole family can train with Me.
24/01/2024

Being the Example, I needed!

Sign up & your Whole family can train with Me.

Your playing small does not serve the world.There is nothing enlightened about shrinking so that other people won't feel...
21/01/2024

Your playing small does not serve the world.
There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine. It's not just in some of us; it is in everyone. And as we let our own lights shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.

We All Need help with Confidences from time to time. It’s ok to like yourself & appreciate your HARD Work!

Be Proud
Be Brave
Be Bold
Be fearless
Sprinkle, Sprinkle 💫
& if you Need some of AUNTY’S Magic o
Jump on Our Next NKB Challenge ❤️

07/11/2023

Poor Aunty is injured 🤕
However my tarlings, Keep moving your body, find other things to do (like swimming) pilates, yoga 🧘‍♀️ aqua aerobics, walking. Sometimes when we stop 🛑 we don’t start again.

By all means REST when you need too. But when you can, do light work. & slowly return.

Aunty did 20 laps, I had it in my mind I’d do 50, but who am I kidding 😂🤣

I’m 42 & my body isn’t recovering ❤️‍🩹 like it use too 🥺
However it’s the best I can do!
Keep moving your body family.
I actually Love swimming 🏊‍♀️

Now….. before you come for me I’m relaxed diet at the moment lol 😂
We have a 6 weeks challenge starting. So I’ll start back up then 😏😜

Anyway always here to help 🤗

We invite you to Join Our NEXT NKB 6 weeks shredder.

Starts Monday 13th Of November.
Last Weigh In 17th Of December 💕

Quick & Easy.
Have you ready for Summwr, Xmas & New Years 🎄🙌🏼👏🏼

Need some guildance, results, kick up the ass, loving on. Held accountable. I’m for you. Got a bit chubby little bit undisciplined. Hating on you 😢 Just need something in your life, just for you! Well here it is!! Not a long challenge. Just a nice Quick and easy one we come out just before summer. Let’s get you Bikini 👙 ready!!!!
Summer 🌺 Challenge
NKB ELITE PHYSIQUE Challenge
Newbies
Existing NKB welcome 🙏

😝🤗🥰🔥🍑💪🏻👸🏻 Then just pay $60 weekly for unlimited Training (direct debt, unless paying it all upfront ) Must pay all 6 weeks. No refunds!
T&C apply 😎
Too win you must be training unlimited with me!
EVERYTHING I OFFER 🙋🏻‍♀️
ZOOM Weights Mon-Friday
5.30am 6.30am, 8am & 9.30am QLD TIMES classes.
🔥🍑

Our NKB Super Star 💫 from 70-53kgsThiccccc & Juicy 👏🏼💪🏽We invite you to Join Our NEXT NKB 6 weeks shredder.Starts Monda...
03/11/2023

Our NKB Super Star 💫 from 70-53kgs
Thiccccc & Juicy 👏🏼💪🏽

We invite you to Join Our NEXT NKB 6 weeks shredder.

Starts Monday 13th Of November.
Last Weigh In 17th Of December 💕

Quick & Easy.
Have you ready for Summwr, Xmas & New Years 🎄🙌🏼👏🏼

Need some guildance, results, kick up the ass, loving on. Held accountable. I’m for you. Got a bit chubby little bit undisciplined. Hating on you 😢 Just need something in your life, just for you! Well here it is!! Not a long challenge. Just a nice Quick and easy one we come out just before summer. Let’s get you Bikini 👙 ready!!!!
Summer 🌺 Challenge
NKB ELITE PHYSIQUE Challenge
Newbies
Existing NKB welcome 🙏

😝🤗🥰🔥🍑💪🏻👸🏻 Then just pay $60 weekly for unlimited Training (direct debt, unless paying it all upfront ) Must pay all 6 weeks. No refunds!
T&C apply 😎
Too win you must be training unlimited with me!
EVERYTHING I OFFER 🙋🏻‍♀️
ZOOM Weights Mon-Friday
5.30am 6.30am, 8am & 9.30am QLD TIMES classes.
🔥🍑

Mother of 3, Lost 15kgs & Won NKB Elite Physique 6 weeks Transformation straight out of Covid 💕We invite you to Join Ou...
31/10/2023

Mother of 3, Lost 15kgs & Won NKB Elite Physique 6 weeks Transformation straight out of Covid 💕

We invite you to Join Our NEXT NKB 6 weeks shredder.

Starts Monday 13th Of November.

Last Weigh In 17th Of December 💕

Quick & Easy.
Have you ready for Summwr, Xmas & New Years 🎄🙌🏼👏🏼

Kissable lips 🫦I’m obsessed 🤩with lipstick, & lipgloss💄 Are you Lipstick or Glossy kinda Queen? I wonder do guys ever n...
18/09/2023

Kissable lips 🫦

I’m obsessed 🤩with lipstick, & lipgloss💄

Are you Lipstick or Glossy kinda Queen?

I wonder do guys ever notice lips 👄
Let me know?!

Bikini Season is Coming!!!GET ready with Aunty 💪🏽🌺👙☀️Need someone too hold you accountable?Check insWeigh ins Loved on 🤗...
29/08/2023

Bikini Season is Coming!!!

GET ready with Aunty 💪🏽🌺👙☀️

Need someone too hold you accountable?
Check ins
Weigh ins
Loved on 🤗
Called every week ☎️

Leshhhh Go🙌🏼

Bikini by
Comment for Code 👩‍💻

NKB 9 Week Transformation Starts this Sunday 27th of August Baby $50 Buy in (Winner Takes All) $60 weekly DD fee for 9 W...
23/08/2023

NKB 9 Week Transformation Starts this Sunday 27th of August Baby

$50 Buy in (Winner Takes All)
$60 weekly DD fee for 9 Weeks

Finale Party Saturday 21st October
(AUNTY’S Birthday 🎂 🥳)

Address

Gold Coast, QLD
4211

Telephone

+61448979323

Website

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