TMPO Running

TMPO Running Performance running gear - built by runners.

23/12/2025

When the shoe box alone gets you fired up…

Thanks 



No rules. No ego.Just you, the road (or trail), and whatever pace feels right today.
17/12/2025

No rules. No ego.
Just you, the road (or trail), and whatever pace feels right today.

16/12/2025

Some runners set 27 alarms just to be safe. Others trust their body clock and hope for the best.

Which one are you? Comment below and defend your strategy.

10/12/2025

Let the bottle deci… Nevermind.

Final stretch: are you the runner who sprints the last 100 metres or cruises across the line?
10/12/2025

Final stretch: are you the runner who sprints the last 100 metres or cruises across the line?

Gear Hack: L**e any spots that might rub before long runs. Around the trim of your vest, top of shorts, toes, ni***es, a...
08/12/2025

Gear Hack: L**e any spots that might rub before long runs. Around the trim of your vest, top of shorts, toes, ni***es, are common spots.

A little prevention saves a mid-run stop - and that post-shower sting.

Races we’re excited for this December 🏁Where are you racing this month?Mt Buller Sky Run - 7 DecSydney Trail Half - 6/7 ...
04/12/2025

Races we’re excited for this December 🏁
Where are you racing this month?

Mt Buller Sky Run - 7 Dec

Sydney Trail Half - 6/7 Dec

Afterglow Trail Run - 6 Dec

Glasshouse Standing - 31 Dec

Resolution Run - 31 Dec

You might not notice it, but every run builds something - stronger legs, steadier lungs, and a clearer head.
18/11/2025

You might not notice it, but every run builds something - stronger legs, steadier lungs, and a clearer head.

Hydrate smarter, not heavier.The TMPO Soft Flask packs down as you drink - no slosh, no bounce, no hassle.Your go-to for...
04/11/2025

Hydrate smarter, not heavier.
The TMPO Soft Flask packs down as you drink - no slosh, no bounce, no hassle.
Your go-to for long runs, race days, or just getting the Ks done.

📍 Available now via link in bio.

Pre-race nerves: are you a three-nervous-poos kind of runner, or totally relaxed at the start line?We won’t judge… much....
29/10/2025

Pre-race nerves: are you a three-nervous-poos kind of runner, or totally relaxed at the start line?
We won’t judge… much.

Gear Hack: Grab a collapsible cup and scoop lollies or pretzels at aid stations. Walk out, snack on the go, and keep the...
24/10/2025

Gear Hack: Grab a collapsible cup and scoop lollies or pretzels at aid stations.

Walk out, snack on the go, and keep the line moving - small trick, big efficiency.

Races we’re excited for this November 🏁Where are you racing this month?GPT 100 - 21-24 NovUltra-Trail Kosciuszko 27-29 N...
22/10/2025

Races we’re excited for this November 🏁
Where are you racing this month?

GPT 100 - 21-24 Nov

Ultra-Trail Kosciuszko 27-29 Nov

Bruny Island - 29 Nov

Address

Gold Coast, QLD

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